Physical Therapy Category

7 10, 2021

Client Case Study: How Tom Put An End To His Lower Back Pain

By |October 7th, 2021|

  If you live in Southwest Florida, you know how popular the sport of golf is to the area. From the youth athlete, to a group of businessmen closing a deal, to the retired couple picking up a new hobby together, golf is a game for everyone at every level. It can help relieve stress (or cause it after a bad round), keep you active, and it’s a great way to socialize with your friends. However, golf can be and often is a source of injury and pain. Many golfers have to take time off from playing or play less frequently than they would like to, due to pain. Some who [...]

21 07, 2021

New Cape Coral Clinic Now Open!

By |July 21st, 2021|

On to Bigger and Better Things! We are thrilled to mention that we recently moved our Cape Coral physical therapy clinic to a new, larger facility so that we can meet the increasing demand from our clients! It is so exciting to be able to provide The Gray Method™ to more and more of our Southwest Florida neighbors and to help them overcome the most common musculoskeletal pains and injuries. Our new location features: More providers (we’ve got you covered!) More equipment (yes, we have what you need!) A bigger kamagra bestellen ideal gym (you’ll love the new surroundings!) Parking closer to the door (so handy, so efficient!) On-site receptionist (so welcoming [...]

30 06, 2021

Hip Bursitis: Causes, Symptoms, & Treatments | Back In Motion

By |June 30th, 2021|

If You Have Pain on the Outside of Your Hip When Walking or When Laying on Your Side, Chances Are You Have Hip Bursitis… In a recent hip pain forum, patients described their hip pain ordeals. Do any of these hip pain comments sound familiar to you? “I have hip bursitis and constant pain in my left hip and groin area. I can hardly sleep, walk, or bend. It only takes a few minutes of any activity for the pain to get worse.” - Male patient, age 45 “My hip pain from bursitis is constant throbbing. It feels like my muscle is going to break my hip and thigh bone when I [...]

10 06, 2021

Everything You Need to Know About Hip Physical Therapy

By |June 10th, 2021|

Are your hips hurting or stiff? Are home treatments and doctor visits not working for you? It’s time to consider hip physical therapy. Ditch the painkillers for a treatment that heals the hips permanently. Hip physical therapy is the safest and most successful way to fix most hip conditions, injuries, and cases of hip pain. We’ll tell you everything you need to know about hip physical therapy, including: Why other treatments fail Why hip physical therapy works Who a hip physical therapist is What you can expect from hip physical therapy How a hip physical therapist makes an accurate diagnosis The most common hip injuries (& their symptoms) treated by hip physical therapists [...]

5 05, 2021

The Biggest Mistake Patients Make Post Physical Therapy

By |May 5th, 2021|

The biggest mistake patients make post physical therapy rehab is not practicing the healthy habits we lay out below in this article. There can be nothing better than getting back on track after an injury with a good round of physical therapy rehab. You finally feel strong enough to take on physical tasks all by yourself without the help of your physical therapist! Congratulations! That's truly some great news. Unfortunately, even though you might be feeling at the top of the world right now with your renewed physical capabilities, you need to practice and inculcate certain habits to ensure that you have a successful outcome from rehab. What are these habits? Let's explore [...]

9 04, 2021

7 Reasons Why You Need Personal Training After Rehab

By |April 9th, 2021|

Even Though Your Rehab May Be Coming to an End, It Doesn’t Mean You Should Stop Exercising... Discover WHY You Should Continue With Our Safe & Effective Personal Training Program at Back In Motion You might be eager for things to get back to normal after your rehabilitation. However, the recovery process takes longer as we age. In addition to this, most people in their fifties or over have other concerns such as weight gain, menopause, mental health, slow metabolism, and other health issues. Keeping up with your family, career, and social life can become a daily struggle. Now that your therapy has ended or is about to, the real work begins. [...]

1 04, 2021

5 Questions To Ask Your Physical Therapist Prior To Treatment

By |April 1st, 2021|

For people who have never been to physical therapy or have tried physical therapy in the past only to be let down, the first visit is a crucial stepping point to finding the right physical therapy and treatment for you. The truth is, not all physical therapy or doctors of physical therapy are treated the same. There are different methods, treatments, specialists, pessimists, and optimists, those who are wanting to break down the traditional drug-enforced medical model and others who are content. There are better doctors, lawyers, and surgeons than others in their field. Physical Therapists are the same! The initial visit or consultation is perhaps the most important. It's time for [...]

25 02, 2021