18 03, 2020

Weak Pelvic Floor Complications

By |March 18th, 2020|Tags: , , |

We've talked a lot about how a weak pelvic floor can cause us to leak urine when we sneeze or when we get the urge to go to the bathroom and can't quite make it. However, there are a lot of other complications that can arise from a weak pelvic floor, such as urinary frequency, difficulty with sport activities and even a pelvic organ prolapse. My name is Jenna Stasi. I'm a pelvic floor physical therapist here at Back In Motion Sport and Spine Physical Therapy. When we have a weak pelvic floor, it can lead to urinary frequency. Urinary frequency is defined as needed to go to the bathroom often, oftentimes, more [...]

13 01, 2020

What Are the Different Types of Urinary Incontinence?

By |January 13th, 2020|

You maybe have heard of incontinence, and if you haven’t we will talk about that, but did you know there are different types of urinary incontinence? Hi, my name is Dr. Jenna Stasi, a pelvic floor physical therapist here at back in motion sport and spine physical therapy. We defined urinary incontinence in last months blog post as “ANY involuntary loss of urine”. Meaning, any time that someone pees when they are not trying to. Today we are going to break down the different types of urinary incontinence and why they occur. The main types of urinary incontinence are Stress Incontinence Urge Incontinence Mixed Incontinence Functional Incontinence Stress Inctoninence Stress incontinence is [...]

18 12, 2019

How Pelvic Floor Physical Therapy Can Help You

By |December 18th, 2019|Tags: , , , |

Are you suffering from a range of personal conditions like pelvic pain, urinary incontinence, prolapsed bladder, pain during intercourse and postpartum troubles? Do you feel shy talking about these issues, but need to get these sorted soon? We feel you. In this article, we will describe everything that you ever need to know about pelvic floor physical therapy. We will also discuss how you can get lasting relief without surgery and any medication. Let’s get started. What is Pelvic Floor Physical Therapy? Pelvic floor physical therapy is a newly introduced treatment that aims to solve most of your personal problems like: • Urinary stress incontinence • Fecal incontinence • Sexual [...]