Pelvic Pain Treatment

“Discover How You Can Get Rid of Your Pelvic Pain WITHOUT Surgery or Drugs Even If You’ve Been Told Nothing Can Be Done…

Why Living With Pelvic Pain is Living Hell

Typical Causes & Mistakes When Treating Pelvic Pain

The Most Common Pelvic Pain Diagnoses

Our Approach to Treating Pelvic Pain– Fix the Cause

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What is Pelvic Pain?

Many medical providers are unaware of the causes of Myofascial Pelvic Pain. Many providers don’t know the condition exists at all.

Pelvic pain is a general term used to describe any pain in the pelvic region below the belly button. Pelvic pain can arise from various causes, such as menstruation, a prolapsed bladder, urinary incontinence, diastasis recti, or tightness of the pelvic floor muscles.

Pelvic pain may also include sacral pain, which can cause pain in the lower back and pelvic region, particularly during intercourse. There are many causes of pelvic pain, and affects up to 20% of the population in the United States, including men and women.

The Most Common Pelvic Pain Signs and Symptoms:

  • Severe and steady pain
  • Pain that comes and goes (intermittent)

  • Dull aching

  • Sharp pains or cramping

  • Pressure or heaviness deep within your pelvis

  • Pain during intercourse

  • Pain while having a bowel movement or urinating

  • Pain when you sit for long periods

The Pelvic Pain Conditions We Treat

Pain with Sex

Pain with Defecating

Pelvic Pain with Movement


Tailbone Pain

Interstitial Colitis



After giving birth, it is common for new mothers to experience strained muscles and/or connective tissue damage in their pelvic floor. Pelvic floor rehabilitation helps in reducing the pain that is being felt, in addition to strengthening any damaged muscles or tissues.

If you are recovering from a recent surgical procedure, pelvic floor rehabilitation can help in breaking up scar tissue, improving strength, and regaining range of motion in your abdomen/pelvic region.

Endometriosis can affect the bones, muscles, ligaments, and nerves in the pelvic region. Pelvic floor rehabilitation can help reduce the pain and bloating that you may be experiencing with endometriosis, in addition to strengthening the pelvic floor muscles.

A physical therapist can help determine the root of your problem with urinary incontinence, rather than simply treating the symptoms. Pelvic floor rehabilitation will focus on strengthening the muscles under your bladder in order to treat and eliminate incontinence issues.

Pelvic floor rehabilitation can loosen and relax the muscles in your pelvic and anal areas, which can help relieve and eliminate constipation.

After giving birth, it is common for new mothers to experience strained muscles and/or connective tissue damage in their pelvic floor. Pelvic floor rehabilitation helps in reducing the pain that is being felt, in addition to strengthening any damaged muscles or tissues.

Do You Need Pelvic Floor Therapy But Don’t Know Where to Start?

Download our Free Report: “32 Questions of Pelvic Floor Physical Therapy Answered Truthfully”

Download this Report Now If:

  • Why Kegel exercises can make you worse and why they’re not for everyone

  • How do I know if I need pelvic floor physical therapy?

  • What can I expect during a pelvic floor physical therapy session?

  • How long does a typical pelvic floor physical therapy treatment plan last?

  • Are pelvic floor physical therapy sessions painful?

  • Will I need to undress during my pelvic floor physical therapy session?

  • How often should I attend pelvic floor physical therapy sessions?

  • Can pelvic floor physical therapy help with urinary incontinence?

  • Does insurance cover pelvic floor physical therapy?

How Will You Benefit from Treatment of Pelvic Pain?

The muscles, tendons, and ligaments that comprise the pelvic floor all serve an extremely important purpose, as they support the core of your body. One of our highly trained Fort Myers, Cape Coral & Estero, FL, physical therapists at Back In Motion Physical Therapy & Performance can help in relieving your pelvic pain, improving your flexibility, and increase your overall functionality.

The treatments involved in your pelvic floor rehabilitation plan will be dependent upon the results of your initial assessment. Your injury or condition will be evaluated during a physical examination, and then a qualified physical therapist will form a treatment plan that will address your specific needs. This will typically include several forms of exercise and massage to reduce pain, lessen symptoms, and potentially heal your condition.

Our pelvic floor therapy in Fort Myers & Cape Coral are equipped with the resources to treat all forms of pelvic pain. In many cases, our treatment methods can help provide relief and recovery for problems that patients have been facing for years. If your pelvic pain limits you, contact Back In Motion Physical Therapy & Performance today to begin your path toward long-lasting relief!

Why Choose Us for Your Pelvic Pain Treatment?

  • One-on-One care & Same Therapist Each Visit

  • Private Treatment Rooms

  • Progress at Your Own Pace

  • We Fix the Cause & Not the Symptom

  • We Use Latest Technology

  • Doctors of Physical Therapy & Certified Pelvic Health Therapist

Here’s How We Can Help Get to the Root Cause of Your Pelvic Pain – The Gray Method

Let’s face it; most treatments for pelvic pain just don’t cut it.

Many medical providers focus solely on treating the symptoms, overlooking the root cause of the problem. While painkillers, injections, and surgery may have their place, they shouldn’t be the default options for pelvic pain treatment.

At Back in Motion Physical Therapy & Performance,, we believe in a holistic approach that goes beyond temporary fixes. We are proud to introduce the Gray Method, a comprehensive and personalized approach to pelvic pain relief.

We understand that each patient’s pelvic pain is unique, and so is our treatment.

Our primary goal is to uncover the underlying reason behind your pelvic pain and address it effectively.

We steer away from simply masking the pain with medication or advising you to rest indefinitely. Instead, we provide education, self-care strategies, and expert guidance to empower you in your journey to a pain-free life. Our mission is to help you find long-lasting relief and regain control of your health and well-being.

So, if you’re tired of conventional treatments that fall short, join us on this revolutionary path to balance disorder recovery.

Watch the quick video below to get a glimpse of how the Gray Method can transform your life and provide the relief you’ve been searching for. Let’s work together toward a pain-free future!

Meet Your Pelvic Health Therapists

Our Pelvic Health Treatment Success Stories

“I can now have SEX & Pain-FREE!”

Julie A, Fort Myers, FL

“I suffered for years and I didn't need to!”

Carol W Estero, FL

“I was told nothing could be done and to just live with it, but that wasn't true. Pelvic pain can be treated, and I would highly recommend Back in Motion!”

Robert D – Cape Coral, FL

118+ reviews on Google.

Are You Ready to Get Back in Motion?

Here’s How Most People Start Their Journey….