Experiencing Pain in Your Tailbone But Don’t Know What to Do About It?
If you’ve ever sat down or bent over and felt shooting pain in your tailbone, you may have felt confused. It’s not every day that we feel discomfort in this area! Tailbone pain, also called coccydynia or coccygodynia, typically will disappear on its own within a few weeks or months, however, it does have the potential to become a chronic issue.
Thankfully, you don’t have to wait the pain out. Pelvic floor therapy can help relieve this kind of discomfort in adults and children through several techniques.
The Benefits of Seeing a Pelvic Floor Therapist:
Pelvic floor therapy is an advanced and innovative treatment approach designed to address pelvic floor and pelvic girdle issues. Through various techniques, this therapy enhances the strength, mobility, and overall functionality of the pelvic floor, hip, core, and reproductive systems. By targeting the root causes of these problems, pelvic floor therapy offers effective solutions and empowers individuals to overcome their pelvic health challenges.
What Causes Tailbone Pain:
How Can Pelvic Floor Therapy Help Treat Sacral & Coccyx Pain?
Pelvic floor physical therapy can benefit patients struggling with coccyx pain in many ways. Here at Back In Motion Physical Therapy & Performance in Fort Myers, Cape Coral physical therapy & Estero, FL, our skilled therapists can show you or your child how to do pelvic floor relaxation techniques. These may include methods such as deep breathing while completely relaxing your pelvic floor (as you would while going to the bathroom.)
Here’s Proof We Can Help You With Your Sacral & Coccyx Pain Treatment…
Our Approach to Treating Sacrum & Tailbone Bone
We use various treatments and techniques to assess and treat the pelvic floor and girdle. Once we’ve ruled out that it’s not stemming from your lower back or hips or that you don’t have any red flags, we’ll proceed with our pelvic health assessment and treatment.
Because many muscles attached the pelvis, sacrum, and coccyx, we’ll do a thorough evaluation to discern where and why there is pain at the sacrum and coccyx.
Is it a pelvic floor dysfunction?
Is your sacrum or coccyx out of place?
Is it referred pain from the lower back?
These are all the questions that need answered and once we detect the root cause of the pain, we can address it with an array of hand-on techniques and exercises.
We Provide the Following treatment Methods:
Our 3-Step Approach to
Addressing & Treating Sacral & Coccyx Pain
Our approach, known as the Gray Method™, focuses on targeting and resolving the root cause of your issue, ensuring that you won’t have to face it again.