Urinary Incontinence Treatment in Fort Myers & Cape Coral, FL

Discover How You Can Put an End to Urinary Incontinence WITHOUT Medication by Seeing a Pelvic Health Specialist

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Discover the Truth About Urinary Incontinence Even Your Doctor May Not Know

Learn Why Your Urinary Incontinence Has Lasted Longer Than it Should & What You Can Do About It

Stop Worrying & Living in Fear

What is Urinary Incontinence & Why is it Never Normal?

We’ve heard this phrase more times than I can count. Unfortunately, too many men and women consider urinary incontinence a normal part of life. Let me be the first to tell you that no matter your age, urinary incontinence is NOT normal.

Urinary incontinence is a condition in which urine is involuntarily excreted due to a lack of control over the urinary sphincter (the two muscles that control the exit of urine).

Urinary Incontinence Signs & Symptoms:

Sudden urge to urinate that results in unintentional urination before reaching a restroom
Urine leakage when placing stress on the bladder such as when coughing, sneezing, laughing, or exercising

An inability to fully empty the bladder, which may result in constant dripping of urine
Sporadic leakages of large amounts of urine

What Causes Urinary Incontinence & the Different Kinds of Incontinence?

There are various reasons why individuals may experience urinary incontinence despite their efforts to control it. In some cases, short-term urinary incontinence may arise due to temporary conditions like urinary tract infections, vaginal infections, or constipation and may resolve independently. Certain medications can also cause temporary bladder control problems that typically improve after discontinuation. However, if urinary incontinence persists, it may indicate an underlying condition such as:

Weak bladder muscles
Overactive bladder muscles
Damaged bladder nerves resulting from diseases like diabetes, multiple sclerosis, or Parkinson’s
Enlarged prostate causing blockage
Difficulty reaching the bathroom on time due to conditions like arthritis
Pelvic organ prolapse
Prostatitis
Benign prostate hyperplasia
Damaged pelvic floor nerves due to injury or surgery

Here’s Proof We Can Help You With Your Urinary Incontinence…

Sarah P

“I was told that medication was the only way for me to control my urination difficulties from my OBGYN. Boy, were they wrong! I heard about a pelvic floor therapist at Back In Motion through a friend and now I’m cured!“

Janet G

“I know longer have to avoid going out because I’m going to pee my pants!”

Get to the Root Cause of Your Urinary Incontinence

Don’t Live Another Day With Urinary Incontinence. Take the Next Step Today & Discover How We May Be Able to Help You.

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How We Treat Urinary Incontinence in Fort Myers & Cape Coral, FL Clinics

At Back In Motion Physical Therapy & Performance, we know that living with urinary incontinence can be limiting – and even embarrassing at times, especially when it occurs during a social setting. Our Fort Myers, Cape Coral & Estero, FL physical therapists are dedicated to improving your pelvic health, quality of life, and socialization, so you can get back to living your very best life.

When you arrive for your initial appointment, one of our physical therapists will perform a physical examination to determine the strength of your pelvic floor. Your physical exam, along with an evaluation of your medical history and a discussion of your symptoms, will help in determining the best route for your treatment plan.

Typical treatments for those struggling with urinary incontinence typically include:

Increasing strength, stability, and endurance of the core, transverse abdominals, hip muscles, and pelvic floor.
Increasing synergy and pattern of muscle firing between the pelvic floor and core.
The use of biofeedback for pelvic floor training and re-education.
Performing strengthening exercises in functional and dynamic positions.
Improving posture/positions.

Modifying diet.
Keeping a bladder diary and log.
Participating in an exercising/walking/mobility program.
Participating in functional activities.
Participating in a home exercise program and instruction.

The Different Types of Urinary Incontinence We Treat

Stress incontinence

Stress incontinence is caused when one experiences a urine leak due to pressure on the bladder. For example, stress incontinence can occur when exercising, lifting heavy objects, laughing, coughing, or sneezing. This is the most common type of bladder control problem in younger to middle-aged women, and it may occur around the time of menopause.

Urge incontinence

Urge incontinence is caused when there is a sudden and emergent need to urinate. Someone experiencing urge incontinence may not have enough time to make it to the toilet before leakage occurs. This type of bladder control problems is usually a result of diabetes, Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, or stroke.

Overflow incontinence

Overflow incontinence is caused by a bladder that is always full, thus causing leakage to occur. For example, if a man has an enlarged prostate that is blocking his urethra, it can be difficult to empty the bladder. Other conditions, such as diabetes and spinal cord injuries, can also cause this type of bladder control problem.

Functional incontinence

Functional incontinence is caused when people have a condition that makes it hard to move to the bathroom quickly enough before leakage occurs. People with functional incontinence actually have normal bladder control; however, they have an alternative condition (such as arthritis) that makes it difficult to move and thus results in leakage if they cannot make it to the toilet in time.

Why Choose Us for Your
Urinary Incontinence?

One-on-One care & Same Therapist Each Visit
Private Treatment Rooms
Progress at Your Own Pace
We Fix the Cause & Not the Symptom
We Use Latest Technology
Doctors of Physical Therapy & Certified Pelvic Health Therapist

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Our 3-Step Approach to
Addressing & Treating Urinary Incontinence

Our approach, focuses on targeting and resolving the root cause of your issue, ensuring that you won’t have to face it again.

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

We Have Over 180+ 5-Star Google Reviews

Cyrus Settineri

22:54 04 Dec 23

Dr Sharon was diligent in dealing with my back and neck issues. She increased my mobility tremendously and the home exercises she gave me did wonders for my golf game and general health. I want to continue a program to increase my mobility even more and enjoy the benefits of painless activities. Her program has done wonders

Nancy Svec

15:12 24 Aug 23

Cindy Spangenberg

22:35 19 Jul 23

Dr Scott Gray and staff are amazing, I could not put my arm behind my back.( frozen shoulder) with a few sessions of therapy also teaching me how to take care of it at home , I am good as new .Love this place:) Everyone is courteous, professional and very knowledgeable.

Steven Klauber

15:32 30 Mar 23

In September 2022 I had a complex shoulder surgery and began a regimen of physical therapy with Dr. Sharon Sims of Back in Motion here in Verandah. I can only say that today I’m in better physical shape then I’ve been in years. By following her treatment plan I’m able to play “pain free golf” a couple of time a week and participate in fitness activities -- pickleball is next on my list. It wasn’t easy, requiring a lot of work, but it paid off. Thanks Dr. Sharon.I have been seeing Dr. Sharon for a few weeks. After the 2nd visit the severe lower back pain was alleviated. So much so that I have been able to resume golf with much better swing ( although that's not saying much LoL).If you need physical therapy this is the place and she is the right doctor.Be prepared to work hard. If you follow directions you'll be satisfied.

Pat Pom

20:00 02 Feb 23

Lorri Albrecht

21:11 04 Jan 23

Dr. Sharon is a miracle worker! I ended up with nerve damage after a partial knee replacement and was very slow to recover. Dr. Sharon kept me motivated even though I was not seeing immediate improvement. I kept at it and she has helped me build back my quad strength and range of motion. She noticed I also had some back issues and the orthopedic inserts she recommended for me are really alleviating my back pain and helping me with my gait. I also tried dry needling and that also helped relieve pain and helped with my range of motion. My surgeon said it could take up to a year for my nerves to regenerate and I plan on continuing to see Dr. Sharon until I reach my goal of walking without a limp and being able to resume an active lifestyle. Dr. Sharon was able to adapt exercises so that I could feel that I was improving and her vast experience in the field was obvious. I strongly recommend Dr. Sharon for both flexibility and pain treatment as well as post operative care. She is the best!

Karl Schmitt

16:25 01 Dec 22

Sharon is an excellent physical therapist, highly competent, professional and personable! She has been helping me with both my shoulder and my back. I am now comfortably walking, doing the elliptical and biking, and will be golfing and playing pickleball soon. Thanks so much!

P Vandegriff

21:25 10 Sep 22

I attended an arthritis discovery seminar by Dr. Sharon Sims and found it very informative. I booked my first appointment for an evaluation and the office staff made the process extremely easy and more importantly, efficient! Dr. Sharon's diagnosis was thorough and a treatment plan immediately put into place and future appointments booked. I feel much better after just 4 appointments. Thank you, Dr. Sharon and Back in Motion! Highly recommend!

gary reich

14:49 05 Mar 22

I suffered a stroke in early October 2021. The stroke mostly resulted in numbness and loss of sensory perception on my left side. However, Dr. Sharon pointed out that it also involved some loss of some motor skills along with a weakened sense of balance.Dr. Sharon has been working with me not only in strengthening my left side but also increasing my sense of balance which has definitely improved over the last several weeks. My golf game has also improved as a result of the therapy.Dr. Sharon’s diagnostic and evaluation skills are exceptional along with her ability to arrive at a treatment plan that has reduced some of the damage from my stroke. I highly recommend Dr. Sharon and am thankful for the physical therapy which she has provided.Thanks,Gary C. Reich D.D.S. ( retired)