About Back In Motion Physical Therapy & Performance
A Smarter Way to Heal, Get Fit, and Perform
We don't just treat injuries. We help you move, feel, and live better with The Gray Method™, with a plan built around your body, your goals, and your life.
- No one-size-fits-all rehab
- No cookie-cutter workouts
- Trusted across Southwest Florida
4.9/5 from 180+ reviews
Built by someone who's been there
Back In Motion was founded by Dr. Scott Gray after a college football injury ended his athletic career. He experienced the frustration of pain, quick fixes, and never getting a real solution firsthand.
That experience led him to create The Gray Method™, a science-based system that finds and corrects the root cause of pain, movement problems, and sports injuries, instead of just treating symptoms.
Today, we help athletes, active adults, and anyone serious about moving well recover from injuries, stay pain-free, and unlock their full physical potential, with physical therapy, fitness, and performance all under one roof.
Injury recovery. Fitness. Athletic performance. Lifelong strength.
To help people move better, feel better, and perform better, for life.
We believe rehab and fitness aren't separate. When they're integrated, you get results that last.
The Gray Method™
The Gray Method™ is our signature approach to injury rehab and performance. It's built around one simple truth: pain is a symptom, not the problem.
We assess how you move, identify what's holding you back, and build a plan to restore mobility, strength, and control, whether you're recovering or just leveling up.
It's the foundation of every service we offer, from physical therapy to personal training.
What we do
Find the option that sounds like you.
Physical Therapy
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Sports Rehab & Return to Play
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Sports Performance
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Adult Fitness
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Pelvic Health
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Golf Performance
Explore golf performance →Support at every stage
We go beyond traditional rehab. Our full-service clinic helps you at every stage of your health and performance journey.
Physical Therapy & Rehab
- Sports injury rehab
- Chronic pain recovery
- Post-surgical rehab
- Manual therapy & corrective movement
- Injury prevention & return to sport
Sports Performance
- Speed, strength & power programs
- Sport-specific development
- Youth & high school athletes
- Combine & collegiate prep
- Adult performance training
Fitness & Personal Training
- Semi-private & 1-on-1 training
- Strength & conditioning for adults
- Mobility & movement quality
- Injury prevention & progress tracking
- Trainer-led, PT-supported
Pelvic Health & Women's Wellness
- Postpartum recovery & core rehab
- Pelvic floor therapy
- Pain with exercise or daily activities
- Bladder issues, diastasis recti & more
- Therapists who understand the female athlete
What makes us different
- A root-cause approach backed by science
- One-on-one care with licensed professionals
- Personalized plans, not protocols
- Rehab, performance, and fitness integrated under one roof
- Trusted by thousands across Southwest Florida
Meet our team
The physical therapists, coaches, and team members who make every visit great.
Our locations
Four clinics across Southwest Florida.
Ready to Get Back in Motion?
Let's help you move better, live better, and perform better.
Call (239) 788-0838