4.9/5

Based on 180+ reviews

Core Dysfunction & Non-Surgical Diastasis Recti Treatment Fort Myers

Discover How You Can Make a Complete Recovery From Diastasis Recti & a Weak Core WITHOUT Surgery or Meshes

  • Discover the Truth About Core Dysfunction

  • Learn Why Core Dysfunctions Occur

  • Discover How You Can Regain Your Core Strength

Feel Like Your Core Just Isn’t What It Used to Be? You Might Be Right — And You’re Not Alone.

If you’re dealing with a belly that won’t flatten, mysterious back pain, or that frustrating “gap” in your abs — it could be core dysfunction or diastasis recti, and it’s more common than you think.

What most people don’t realize is this isn’t just about looks — it’s about how your body works. A weakened core affects everything: how you move, how you feel, even how you breathe.

At Back in Motion Physical Therapy & Performance, we don’t just hand you cookie-cutter exercises. We give you a customized plan to rebuild your core from the inside out — and help you take back your strength, your confidence, and your quality of life.

If you’re tired of guessing and just want real answers that work, learn more about our pelvic health program and discover what’s possible when your core finally starts working with you — not against you.

Common Issues Our Patients Face:

  • Core Weakness: Difficulty with core stability, leading to poor posture and back pain.

  • Diastasis Recti: Separation of the abdominal muscles, often experienced post-pregnancy, causing a visible bulge and weakened core.

  • Lower Back Pain: Pain resulting from inadequate core support.

  • Pelvic Floor Dysfunction: Associated issues such as urinary incontinence or pelvic pain.

  • Frustration with Treatments: Traditional exercises and treatments haven’t provided the relief or results you need.

At Back in Motion Physical Therapy & Performance, we understand the importance of a strong and functional core. Our tailored treatment plans focus on rebuilding core strength and stability through targeted exercises. We utilize hands-on manual therapy techniques to alleviate pain and improve muscle function, ensuring a comprehensive approach to your recovery.

Education and guidance are key components of our program, as we teach proper techniques and provide lifestyle advice to support your healing journey.

Additionally, we coordinate with other healthcare providers to integrate care and offer the most effective treatment plan for you.

We offer treatments at our Estero, Verandah, physical therapy in Cape Coral, and Fort Myers physical therapy offices. Each location delivers individualized care and proven therapies to help you move better, feel stronger, and get back to doing what you love. Contact us to schedule an appointment at the location most convenient for you.

Our Pelvic Health Treatment Success Stories

Genie Rush

Pelvic Health Patient

Cynthia Hand

Pelvic Health Patient

Ryan Lillie

Pelvic Health Patient

Get a Copy of Our Free Pelvic Health Report

Get Active & Pain-Free by Getting to the Root Cause of Your Pelvic Health Quickly, Naturally and Fast.

Download

The Core Dysfunction Conditions We Treat

Diastasis Recti

Lower Back Pain

Hernia & Abdominal Pain

Constipation

Prolapsed Bladder

Sports Hernias

Our 3-Step Approach to Addressing Weak Core or Diastasis Recti

Don’t Live Another Day With Weak Core or Diastasis Recti. Take the Next Step Today & Discover How We May Be Able to Help You.

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

Watch the Video – A Physical Therapists Perspective on Treating Core & Diastasis Recti

Watch this quick video and learn why most core & diastasis recti occurs and how we treat it at Back in Motion Physical Therapy & Performance.

Why Choose Us for Your Core Dysfunction Treatment Programs?

  • One-on-One care & Same Therapist Each Visit

  • Private Treatment Room

  • Progress at Your Own Pace

  • We Fix the Cause & Not the Symptom

  • Doctors of Physical Therapy & Certified Pelvic Health Therapist

Core Dysfunction appoinment
Core Dysfunction appoinment

4

Locations

24

Skilled Therapist

500+

Solved Cases

1200+

Happy Patients

Strengthen Your Core and Heal Diastasis Recti

Are you struggling with diastasis recti or core dysfunction that impacts your daily life and physical well-being? Finding it difficult to manage symptoms like abdominal separation, weakness, and instability? It’s time to find relief and restore your core strength.

Why Choose Our Diastasis Recti and Core Dysfunction Treatment Programs?

  • Comprehensive Assessments: We identify the extent of your condition for targeted treatment.

  • Personalized Treatment Plans: Tailored exercises and therapies to suit your specific needs.

  • Expert Care: Our skilled therapists provide hands-on techniques to strengthen and rehabilitate your core.

  • Ongoing Support: Guidance and education to prevent future issues and maintain a healthy core.

Take the first step towards a stronger core. Contact us at Back in Motion Physical Therapy & Performance to inquire about cost and appointment availability.

Core Dysfunction appoinment
Core Dysfunction appoinment

Get to the Root Cause of Your Pain Today!

Inquire About an Appointment Today and Someone From Our Team Will Be in Contact With You Shortly