Pre & Post-Natal Pelvic Floor Therapy in Fort Myers

Discover How You Can Have a Thriving & Pain-Free Pregnancy & Make a Full Recovery After With by Seeing a Pelvic Health Therapist

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Discover the Truth About Pre & Post-Natal Aches Even Your Doctor May Not Know

Learn Why Your Pre & Post-Natal Aches Has Lasted Longer Than it Should & What You Can Do About It

Stop Worrying & Living in Fear

Common Problems Prenatal & Postpartum Moms Face & What is Pre & Post-Natal Therapy?

We understand that the physical toll of pregnancy and the postpartum period can be overwhelming. From the challenges of carrying a growing baby to recovering after childbirth, we’re here to address the physical pain and discomfort you may be experiencing.

Say goodbye to prenatal and postpartum discomfort. We know that back pain, abdominal pain, sciatica, and other physical issues can make your journey more challenging. But worry not! Our dedicated team of pelvic health therapists specializes in relieving these specific pains and helping you find relief.

No more struggling with daily activities while in pain. Imagine being able to move freely and comfortably without the burden of constant discomfort. Let us guide you through specialized techniques and exercises that target your specific areas of pain, providing you with the strength and flexibility you need to navigate pregnancy and postpartum with ease.

Don’t let pain hinder your joy of motherhood. We provide a supportive environment where you can openly discuss your physical concerns and receive personalized care. Together, we’ll develop a customized treatment plan that addresses your unique needs, helping you regain your strength and alleviate pain during this transformative time.

The Most Common Pre-Natal & Post-Natal Ailments Mom’s Face:

Lower Back Pain
Sacroiliac Joint Pain
Pelvic Pain

Hip Pain
Abdominal Pain or Pressure

How Will You Benefit from Pre-natal or Post-Natal Treatments?

At Back In Motion Physical Therapy & Performance, we recognize the importance of a strong and healthy pelvic floor during the prenatal and postnatal periods. Our team of highly trained pelvic floor therapists in Fort Myers, Estero, FL, and Cape Coral physical therapy specializes in empowering and strengthening the pelvic floor muscles to address common issues such as prolapse.

We understand that every individual’s needs are unique, which is why we prioritize a personalized approach to pelvic floor rehabilitation. Through a comprehensive initial assessment, our qualified therapists will evaluate your condition and design a tailored treatment plan specifically tailored to your needs.

Our goal is to alleviate discomfort, reduce pain, and promote healing. With a combination of targeted exercises and therapeutic massage, we focus on strengthening the pelvic floor muscles, enhancing their functionality, and improving overall core support. By addressing these areas, we aim to provide long-lasting relief and enhance your quality of life.

Our state-of-the-art clinics are well-equipped with the resources necessary to effectively treat pelvic floor issues. Whether you are experiencing discomfort during pregnancy or facing challenges during the postpartum period, we are here to provide you with the care and support you need.

Take the first step towards a stronger pelvic floor and a better quality of life by contacting Back In Motion Physical Therapy & Performance today. Let us guide you on your journey to optimal pelvic health and empower you to experience the joys of pregnancy and motherhood with confidence and comfort.

here is an image of Dr. Hannah working on her pre and post-natal patient.

Here’s Proof We Can Help You With Your Pre & Post-Natal Treatment…

Lisa B, Fort Myers, FL

“If this worked for me, it can work for you! I’ve had three C-sections and I was back to normal faster after my 3rd since I started working with Back in Motion!“

Ashley G, Fort Myers, FL

“I didn’t have any complications during of after my birth!”

Get to the Root Cause of Your Pre & Post-Natal Treatment Today!

Don’t Live Another Day With Pre & Post-Natal Aches or Challenges. Take the Next Step Today & Discover How We May Be Able to Help You.

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WATCH THE VIDEO

How We Treat Pre & Post-Natal

Watch this quick video and learn why Pre & Post-Natal occurs and how we treat it at Back in Motion Physical Therapy & Performance.

Here’s How We Can Help You With Our Pre & Post-Natal Care

Embarking on the journey through the challenges of pre and post-natal discomfort can be an overwhelming experience, and we acknowledge that.

We firmly believe in both preventive measures and post-pregnancy care, recognizing that childbirth is one of the most magnificent wonders of the world. It exerts a profound toll on a mother’s body, both mentally and physically.

While many healthcare providers tend to focus solely on relieving immediate symptoms, they often overlook the deeper origins of the pain or stress. While painkillers, injections, and surgeries may offer temporary relief, we are staunch in our belief that these should not be default solutions for addressing pre and post-natal pain.

At Back in Motion Physical Therapy & Performance, our philosophy is rooted in a holistic understanding that every individual’s experience with pre and post-natal pain is unique.

Our primary goal is to explore the root cause of your pre and post-natal discomfort, aiming not only to address the symptoms but to do so effectively, ensuring you can experience a thriving pregnancy as well as be physically able after pregnancy to take care for your newest addition to your family.

Diverging from conventional approaches that advocate for indefinite rest or dependency on medication, we provide a comprehensive package of education, self-care strategies, and expert guidance. Our mission is to empower you on your journey toward a life free from pain, helping you regain control over your health and well-being.

We extend an invitation to join us on this transformative path toward a successful and complication-free pregnancy. Your well-being is at the heart of our commitment.

We extend an invitation to join us on this transformative path toward a successful and complication-free pregnancy. Your well-being is at the heart of our commitment.

Dr. Hannah working with a patient while treating their pelvic floor.

Why Choose Us for Your
Pre or Post-Natal Treatments?

One-on-One care & Same Therapist Each Visit
Private Treatment Rooms
Progress at Your Own Pace
We Fix the Cause & Not the Symptom
We Use Latest Technology
Doctors of Physical Therapy & Certified Pelvic Health Therapist

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Our 3-Step Approach to
Addressing & Treating Pre & Post-Natal

Our approach, known as the Gray Method™, focuses on targeting and resolving the root cause of your issue, ensuring that you won’t have to face it again.

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

We Have Over 180+ 5-Star Google Reviews

Cyrus Settineri

22:54 04 Dec 23

Dr Sharon was diligent in dealing with my back and neck issues. She increased my mobility tremendously and the home exercises she gave me did wonders for my golf game and general health. I want to continue a program to increase my mobility even more and enjoy the benefits of painless activities. Her program has done wonders

Nancy Svec

15:12 24 Aug 23

Cindy Spangenberg

22:35 19 Jul 23

Dr Scott Gray and staff are amazing, I could not put my arm behind my back.( frozen shoulder) with a few sessions of therapy also teaching me how to take care of it at home , I am good as new .Love this place:) Everyone is courteous, professional and very knowledgeable.

Steven Klauber

15:32 30 Mar 23

In September 2022 I had a complex shoulder surgery and began a regimen of physical therapy with Dr. Sharon Sims of Back in Motion here in Verandah. I can only say that today I’m in better physical shape then I’ve been in years. By following her treatment plan I’m able to play “pain free golf” a couple of time a week and participate in fitness activities -- pickleball is next on my list. It wasn’t easy, requiring a lot of work, but it paid off. Thanks Dr. Sharon.I have been seeing Dr. Sharon for a few weeks. After the 2nd visit the severe lower back pain was alleviated. So much so that I have been able to resume golf with much better swing ( although that's not saying much LoL).If you need physical therapy this is the place and she is the right doctor.Be prepared to work hard. If you follow directions you'll be satisfied.

Pat Pom

20:00 02 Feb 23

Lorri Albrecht

21:11 04 Jan 23

Dr. Sharon is a miracle worker! I ended up with nerve damage after a partial knee replacement and was very slow to recover. Dr. Sharon kept me motivated even though I was not seeing immediate improvement. I kept at it and she has helped me build back my quad strength and range of motion. She noticed I also had some back issues and the orthopedic inserts she recommended for me are really alleviating my back pain and helping me with my gait. I also tried dry needling and that also helped relieve pain and helped with my range of motion. My surgeon said it could take up to a year for my nerves to regenerate and I plan on continuing to see Dr. Sharon until I reach my goal of walking without a limp and being able to resume an active lifestyle. Dr. Sharon was able to adapt exercises so that I could feel that I was improving and her vast experience in the field was obvious. I strongly recommend Dr. Sharon for both flexibility and pain treatment as well as post operative care. She is the best!

Karl Schmitt

16:25 01 Dec 22

Sharon is an excellent physical therapist, highly competent, professional and personable! She has been helping me with both my shoulder and my back. I am now comfortably walking, doing the elliptical and biking, and will be golfing and playing pickleball soon. Thanks so much!

P Vandegriff

21:25 10 Sep 22

I attended an arthritis discovery seminar by Dr. Sharon Sims and found it very informative. I booked my first appointment for an evaluation and the office staff made the process extremely easy and more importantly, efficient! Dr. Sharon's diagnosis was thorough and a treatment plan immediately put into place and future appointments booked. I feel much better after just 4 appointments. Thank you, Dr. Sharon and Back in Motion! Highly recommend!

gary reich

14:49 05 Mar 22

I suffered a stroke in early October 2021. The stroke mostly resulted in numbness and loss of sensory perception on my left side. However, Dr. Sharon pointed out that it also involved some loss of some motor skills along with a weakened sense of balance.Dr. Sharon has been working with me not only in strengthening my left side but also increasing my sense of balance which has definitely improved over the last several weeks. My golf game has also improved as a result of the therapy.Dr. Sharon’s diagnostic and evaluation skills are exceptional along with her ability to arrive at a treatment plan that has reduced some of the damage from my stroke. I highly recommend Dr. Sharon and am thankful for the physical therapy which she has provided.Thanks,Gary C. Reich D.D.S. ( retired)