Balance & Gait Training

“Are You Living With or Worried About Someone Suffering From Balance Difficulties or Trouble Walking”

Are you currently facing challenges with balance and experiencing frequent falls?

Do you find yourself struggling to maintain stability and feeling unsafe on your feet?

It's a common misconception to believe that these issues will simply improve on their own. You might attribute them to factors like getting older, being clumsy, or just having weak legs. However, despite your best efforts, the problems persist and pose a risk to your overall well-being.

Rest assured, you're not alone in this struggle. Many individuals face similar difficulties with balance and falling, seeking answers and solutions to regain their stability. It's important to recognize that these issues won't magically disappear overnight and require proper attention and care.

Another unfortunate situation that often arises is being advised to accept balance troubles as a normal part of aging and to be cautious but not proactive in seeking help. However, this approach does not address the underlying causes and can lead to a continued decline in balance and an increased risk of falls.

If Your Balance Difficulties is Untreated, Things Will Likely Only Get Worse…

Experiencing balance difficulties is a pervasive issue that afflicts numerous individuals, with the potential to become chronic if neglected. However, our aim is not to instill fear but to provide enlightenment and empowerment because unaddressed balance challenges need not result in an ongoing struggle.

Commonly, individuals opt for a “wait and see” approach with their balance issues, seeking temporary relief but often finding themselves frustrated when instability persists. Another prevalent scenario involves advice to rely on quick fixes or temporary measures, such as medications or extended periods of rest. Unfortunately, these strategies rarely yield lasting results, leading individuals back into a cycle of dependency on makeshift solutions.

If this narrative resonates with your experience of balance difficulties, know that you are not alone.

Get a Copy of Our FREE Enhance Your Balance Report & Discover a Step-By-Step Approach to Improving Your Balance & Gait

Download this Report Now If:

  • You held the belief that over time, your balance troubles resulting from a previous injury or natural aging would naturally improve and diminish.

  • You were advised to accept the presence of persistent balance difficulties as an inevitable part of your life and learn to manage them.

  • You’re currently living in fear and you’re afraid that you may fall

  • You sought help from online resources, attempting various exercises and techniques, but unfortunately, they failed to alleviate your balance troubles and sometimes even exacerbated the symptoms.

  • You explored alternative treatments, but nothing has worked

  • You believed that taking a break from physical activity and allowing your body to rest would naturally restore your balance, but to your frustration, the issues persisted, leaving you feeling disheartened

How Can a Physical Therapist Help You With Your Balance?

The most effective treatment for balance and gait disorders is physical therapy. When you arrive for your first appointment at Back In Motion Physical Therapy & Performance, an assessment will be performed.

Our physical therapist will perform a thorough physical examination of your balance, gait, stance, medical history, and symptoms.

Your personalized treatment plan will be based on the findings of your evaluation. The plan will be tailored to your specific needs.

Watch the quick video below to get a glimpse of how the Gray Method can transform your life and provide the relief you've been searching for. Let's work together toward a pain-free future!

Don’t Let Balance Slow You Down Any Longer…

Living in constant fear and worry that a fall might be lurking around the corner has become an exhausting and unwelcome part of your daily life.

The need to approach every step with caution has taken a toll, and you're tired of having to navigate your surroundings in a perpetual state of apprehension.

The hindrance your balance and gait pose has become a barrier, preventing you from maintaining a healthy and active lifestyle that you yearn for.

The truth is it doesn't need to be this way and we can help you. Take the next step today and get in contact with one of our team members today.

We Have Over 180+ Google Reviews

Cyrus SettineriCyrus Settineri
22:54 04 Dec 23
Dr Sharon was diligent in dealing with my back and neck issues. She increased my mobility tremendously and the home exercises she gave me did wonders for my golf game and general health. I want to continue a program to increase my mobility even more and enjoy the benefits of painless activities. Her program has done wonders
Nancy SvecNancy Svec
15:12 24 Aug 23
Cindy SpangenbergCindy Spangenberg
22:35 19 Jul 23
Dr Scott Gray and staff are amazing, I could not put my arm behind my back.( frozen shoulder) with a few sessions of therapy also teaching me how to take care of it at home , I am good as new .Love this place:) Everyone is courteous, professional and very knowledgeable.
Steven KlauberSteven Klauber
15:32 30 Mar 23
In September 2022 I had a complex shoulder surgery and began a regimen of physical therapy with Dr. Sharon Sims of Back in Motion here in Verandah. I can only say that today I’m in better physical shape then I’ve been in years. By following her treatment plan I’m able to play “pain free golf” a couple of time a week and participate in fitness activities -- pickleball is next on my list. It wasn’t easy, requiring a lot of work, but it paid off. Thanks Dr. Sharon.I have been seeing Dr. Sharon for a few weeks. After the 2nd visit the severe lower back pain was alleviated. So much so that I have been able to resume golf with much better swing ( although that's not saying much LoL).If you need physical therapy this is the place and she is the right doctor.Be prepared to work hard. If you follow directions you'll be satisfied.
Pat PomPat Pom
20:00 02 Feb 23
Lorri AlbrechtLorri Albrecht
21:11 04 Jan 23
Dr. Sharon is a miracle worker! I ended up with nerve damage after a partial knee replacement and was very slow to recover. Dr. Sharon kept me motivated even though I was not seeing immediate improvement. I kept at it and she has helped me build back my quad strength and range of motion. She noticed I also had some back issues and the orthopedic inserts she recommended for me are really alleviating my back pain and helping me with my gait. I also tried dry needling and that also helped relieve pain and helped with my range of motion. My surgeon said it could take up to a year for my nerves to regenerate and I plan on continuing to see Dr. Sharon until I reach my goal of walking without a limp and being able to resume an active lifestyle. Dr. Sharon was able to adapt exercises so that I could feel that I was improving and her vast experience in the field was obvious. I strongly recommend Dr. Sharon for both flexibility and pain treatment as well as post operative care. She is the best!
Karl SchmittKarl Schmitt
16:25 01 Dec 22
Sharon is an excellent physical therapist, highly competent, professional and personable! She has been helping me with both my shoulder and my back. I am now comfortably walking, doing the elliptical and biking, and will be golfing and playing pickleball soon. Thanks so much!
P VandegriffP Vandegriff
21:25 10 Sep 22
I attended an arthritis discovery seminar by Dr. Sharon Sims and found it very informative. I booked my first appointment for an evaluation and the office staff made the process extremely easy and more importantly, efficient! Dr. Sharon's diagnosis was thorough and a treatment plan immediately put into place and future appointments booked. I feel much better after just 4 appointments. Thank you, Dr. Sharon and Back in Motion! Highly recommend!
gary reichgary reich
14:49 05 Mar 22
I suffered a stroke in early October 2021. The stroke mostly resulted in numbness and loss of sensory perception on my left side. However, Dr. Sharon pointed out that it also involved some loss of some motor skills along with a weakened sense of balance.Dr. Sharon has been working with me not only in strengthening my left side but also increasing my sense of balance which has definitely improved over the last several weeks. My golf game has also improved as a result of the therapy.Dr. Sharon’s diagnostic and evaluation skills are exceptional along with her ability to arrive at a treatment plan that has reduced some of the damage from my stroke. I highly recommend Dr. Sharon and am thankful for the physical therapy which she has provided.Thanks,Gary C. Reich D.D.S. ( retired)
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What’s Your Next Step?

Here’s How Most People Start Their Journey Towards Improving Their Balance…

If you're uncertain about your next steps, download our free report to discover what you should avoid doing and explore natural ways to effectively ease your pain.

Get a copy of the Fixing the Cause & Not the Symptoms book and learn more about our approach to treating musculoskeletal injuries.

Take the next step to overcoming your pain, stiffness, or injury by contacting our office today to discuss how we can help you.