Active Release Technique

“Discover How You Can Get Rid of Nagging Muscle or Fascial Tension With Active Release Techinue”

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You’re Here Because…

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Referred To Us

Did you hear of Back In Motion from a friend or a physician? Scroll down and learn all the different ways we can help you get back in motion.

Injured in Pain or Unsure of What to Do

Suffering from an injury or being in pain can be extremely frustrating. Our team of experts can quickly pinpoint what’s going on and help you get back to your active lifestyle quickly.

Looking for a 2nd Opinion?

Have you been told surgery is your only option or that nothing can be done? We hear this all the time and would love to see if we can help you.

Without Resting or Dangerous Drugs With a Treatment Called Active Release Technique

Active Release Techniques (ART) are a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overload due to repetitive use. These disorders may lead to muscular weakness, numbness, aching, tingling and burning sensations.

Who Benfits from Active Release?

Back In Motion Physical Therapy & Performance uses ART therapy when treating lower back pain, shoulder strain, frozen shoulders, tension headaches or more complex problems like shin splints, tennis elbow, bursitis, sciatica, carpal tunnel syndrome, and athletic injuries at our sports injury clinic.

Common Conditions That Active Release Techniques Can Help With

Lower Back & Sciatica

Sports Medicine & Injuries

Neck Pain & Stiffness

Shoulder & Rotator Cuff

Knee Pain

Foot, Ankle, & Plantar Fasciitis

Whiplash & Motor Vehicle Injuries

Headache & TMJ

Get a Copy of Dr. Scott’s Book

Unlock the secrets to lasting pain relief and optimal health with a complimentary copy of Dr. Scott Gray's acclaimed book, “Fixing the Cause & Not the Symptoms.” Explore the groundbreaking Gray Method™ and discover how it can help you regain your mobility and vitality.

Inside, you'll learn:

  • Gain valuable insights into the root causes of your pain and discover effective strategies to address them
  • Avoid common mistakes made by patients and ensure a complete recovery
  • Regain control of your life, even when others have told you that nothing can be done
  • Learn more about our approach the Gray Method to address the most common MSK disorders.

What Are The Benefits of Active Release Techniques?

Relieve tight muscles: The ART therapy sessions are a way to relieve tight muscles and nerve trigger points; thus beginning the healing process and relieving joint stress and improving your quality of life.

Natural Treatment: The best thing about ART therapy is that it is a natural treatment, which works like deep tissue massage and patients can feel the stress of joints and nerves relieved, without having to use any kind of medication.

Qualified practitioners: ART therapy compounds some very specific hand-and-finger-massage movements which our highly qualified practitioners tailor to the condition and extent of the problems of patient under treatment.

Soft tissue injuries can be a painful experience. Back In Motion Physical Therapy & Performance in Fort MyersCape Coral & Estero, FL offers certain physical exercises that help relieve such injuries in a smooth yet effective way. We undertake the Active Release Technique (ART) as a highly effective therapeutic treatment for injuries of soft tissues that include muscles, tendons, ligaments and nerves. For more information, request an appointment from Back In Motion Physical Therapy & Performance and see if ART would benefit you.

Get in Contact With Us Today About Active Release Techniques

If you’re not quite ready to book an appointment but have unanswered questions about whether our services are right for you, we’d love to talk to you over the phone or in person. We call it our Free Discovery Visit. It could be that you also don’t know if we can help you, or maybe you’ve had a bad experience in the past.

If you’d like to come in and see for yourself how we can help you, please fill out the short form below and tell us more about you so we can answer all your questions, and concerns, completely for free with no strings attached!

Here's What Others Are Saying About Our Treatment Programs

Johnny k.

Dry Needling/Shoulder Pain

Randy H.

Former Mayor of Fort Myers

Ricardo D.

Back Pain Patient

What's Your Next Step?

Here’s How Most People Start Their Journey Towards Getting Back in Motion