Our physical therapists can help you resolve your pain and get you on your feet again, pain-free! We will start with an injury evaluation and a biomechanical assessment to identify the physical factors that may be contributing to your pain.
Next, we will dig into the lifestyle factors that may be contributing to your problem, including asking about your daily routine, your exercise schedule, and the demands of your job.
We will use this information to develop a comprehensive program that includes targeted manual techniques, stretching/mobility work to improve dorsiflexion range of motion, strengthening the foot and calf muscles, and any appropriate pain relief technique for relief.
Our team will use whatever method we need to calm the pain early in rehabilitation. This man includes the temporary use of orthotics. The goal is to alleviate pain, and using orthotics is effective in the early stages of rehab. Ideally, the orthotic will be temporary for the majority of people.
Your physical therapist will progress your strength and dynamic stability exercises to restore function and tolerance to walking and standing. Our goal is to provide the foundation for success while reducing future injuries!