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Therapeutic Exercise Treatment Fort Myers

Discover a Natural Solution to Relieving Pain & Stiffness With Therapeutic Exercise

  • Discover the Truth About Therapeutic Exericse Even Your Doctor May Not Know

  • Learn Why Your Pain Has Lasted Longer Than it Should & What You Can Do About It

  • Stop Worrying & Living in Fear

What is Therapeutic Exercise and the Benefits of Prescribed Exercise?

Therapeutic exercise is a cornerstone of our treatment approach at Back in Motion Physical Therapy & Performance. Exercise can be compared to a drug; the right exercise can be immensely beneficial, while the wrong exercise can potentially cause harm. Our specialized treatment programs are designed to prescribe the right exercises for your unique needs, helping you achieve optimal health and function. Our therapists are highly trained in developing individualized exercise programs that address your specific condition, alleviate pain, and enhance overall function. By providing the right exercises, therapeutic exercise helps restore normal movement patterns and accelerates your recovery, allowing you to get back to your daily activities and favorite sports with greater ease and confidence.

Benefits of Therapeutic Exercise:

  • Pain Relief: Therapeutic exercise can significantly reduce pain by strengthening muscles and improving joint function.

  • Improved Mobility: By targeting specific muscles and joints, therapeutic exercise enhances your range of motion and overall flexibility.

  • Faster Recovery: This targeted approach accelerates healing by improving circulation and reducing inflammation.

  • Enhanced Function: Therapeutic exercise helps maintain normal movement patterns, making daily activities easier and more comfortable.

  • Prevention of Future Injuries: By addressing the root causes of pain and dysfunction, therapeutic exercise helps prevent future injuries and chronic conditions.

Is Therapeutic Exercise Safe? Can it Hurt?

Therapeutic exercise is safe when properly prescribed and executed, and no, it should not hurt!

One of the greatest aspects of therapeutic exercise is that it is non-invasive and doesn’t require any harmful medications. Our physical therapists at Back in Motion Physical Therapy & Performance are highly trained professionals who understand the limitations and capabilities of your body.

In fact, many patients notice improvement after just a few sessions of therapeutic exercise! Our physical therapists use precise techniques to design exercise programs that provide support and promote healing. They also help reduce swelling and improve circulation.

Therapeutic Exercise Helps With Following Conditions:

  • Headaches
  • Lower Back Pain
  • Neck Pain
  • Knee Pain
  • Plantar Fasciitis
  • Shoulder Pain
  • Pre-Surgical
  • Post-Surgical

We offer treatments at our Estero, Verandah, Cape Coral, and Fort Myers physical therapy offices. Each location provides personalized care and expert therapies to help you achieve optimal health and well-being. Contact us to schedule an appointment at the office most convenient for you.

Our Patients Success Stories

Carol Glavich

Hip Pain Patient

Andre Nesfield

Lee Country Strikers Coach

Randy Henderson

Former Mayor of Fort Myers

How Can Therapeutic Exercise Benefit Me?

Therapeutic exercise is a vital aspect of a successful physical therapy treatment plan. It helps to:

  • Reduce Pain and Swelling: Alleviates discomfort and decreases inflammation.

  • Minimize Inflammation: Promotes healing by reducing inflammatory responses.

  • Increase Range of Motion: Improves flexibility and mobility.

Our physical therapists are highly trained in diagnosing and treating movement disorders, ensuring you receive the relief you need at our clinic.

Movement disorders often occur following surgery, especially if a patient has undergone total joint replacement. Many primary care physicians prescribe physical therapy treatments for injuries, accidents, or illnesses—essentially, anything that makes you feel weak and unable to function at your normal physical levels.

Your treatment plan will likely include several different therapies, each aimed at improving specific functions of your body. Some exercises may focus on enhancing your balance and strength, while others may target increasing your range of motion.

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Therapeutic Exercise Can Help You!

Ready to get started? Our dedicated physical therapists are eager to help you regain your mobility and alleviate your pain.

If you are interested in experiencing the many benefits of therapeutic exercise, contact Back in Motion Physical Therapy & Performance today! We are here to assist you on your journey to recovery and well-being.

Inquire About an Appoinment
Inquire About an Appointment

Ready to Get Healthy & Happy Again?

Inquire About an Appointment Today and Someone From Our Team Will Be in Contact With You Shortly