Many people believe that if they are in pain, all they need to do is lie down and rest. It is natural to avoid most forms of physical activity after an injury. However, this will cause your muscles to weaken and tighten, causing pain and halting the healing process.
The good news is that therapeutic exercise is available at our Fort Myers, Cape Coral & Estero, FL physical therapy clinics! Our physical therapists are movement specialists who can assist you in improving your strength, range of motion, and overall body function. The goal of Back In Motion Physical Therapy & Performance is to help you live a pain-free life with increased power and endurance.
Allow us to design a personalized recovery plan for you. Your treatment plan will include specialized therapies to alleviate pain, improve problematic areas, accelerate recovery, and achieve peak levels of function.