Dealing with lower back pain can be both a physical and emotional struggle.
Not only does it limit your ability to exercise, stay strong, or mobile but drains your energy and can affect your mood.
It's natural to assume that it's nothing serious and that it will resolve on its own.
You might attribute it to having slept in an awkward position, tweaked it while exercising, or dismiss it as a common occurrence associated with age.
Despite all of this, the pain persists and shows no signs of fading away.
If this situation sounds familiar to you and your lower back pain, rest assured that you're not alone.
We frequently encounter cases of lower back pain in our physical therapy clinics in Fort Myers, Cape Coral, and Estero.
Lower back pain not only inflicts physical distress but also takes a profound emotional toll on those who suffer from it. It's a hidden burden that can leave you feeling frustrated, isolated, and even defeated.
The constant pain can chip away at your emotional well-being, triggering feelings of anxiety, depression, and a sense of helplessness.
At Back in Motion Physical Therapy & Performance, we understand the emotional component of your journey and are here to provide the support, guidance, and resources you need to address and overcome the psychological challenges that accompany lower back pain.