Neck Pain

“Discover a Natural Solution to Relieving Neck Pain and Stiffness – No Medications or Surgery Required!

Is Your Life Living Hell Because of a Stiff or Nagging Neck?

Dealing with neck pain can be both physically and emotionally challenging.

Not only does it limit your ability to move freely and comfortably, but it can also drain your energy and affect your mood.

It's easy to dismiss neck pain as a minor inconvenience, attributing it to a bad sleeping position or a strain from everyday activities. However, despite your efforts to alleviate it, the pain persists and shows no signs of fading away.

If this situation sounds all too familiar to you and your neck pain, know that you are not alone.

We frequently encounter cases of neck pain in our physical therapy clinics in Fort Myers, Cape Coral physical therapy, and Estero.

Neck pain not only inflicts physical distress but also takes a profound emotional toll on those who suffer from it. It's a hidden burden that can leave you frustrated, isolated, and defeated. The constant discomfort can chip away at your emotional well-being, triggering feelings of anxiety, depression, and a sense of helplessness.

If Your Neck Pain is Untreated, Things Will Likely Only Get Worse…

Neck pain is an all-too-common affliction that affects countless individuals and has the potential to become chronic if left unaddressed.

 But don't worry; our goal is not to scare you but to educate and empower you because neck pain doesn't have to be a never-ending struggle.

Over the years, we've heard too many stories of people opting for the “rest and see how it goes” approach with their neck pain. While it may provide temporary relief, it often leads to frustration when the pain returns.

Another common scenario is when patients are advised to take painkillers and rest to see if the pain improves.

 However, this approach rarely yields long-lasting results, and after weeks of rest, the pain persists, leading them back to the doctor's office. Unfortunately, this cycle can result in stronger medications, more rest, or unnecessary injections or surgeries.

If this sounds familiar to you and your neck pain, you're not alone. 

There are various reasons why neck pain may linger longer than it should, and it can be confusing to receive different explanations from various sources. 

While many people offer advice, not all of it is reliable or credible.

The truth might be that years of poor posture have weakened the muscles in your neck, and those awkward sleeping positions or everyday activities were merely consequences of this underlying issue.

Get a Copy of Our FREE Neck Pain Report & Discover Natural Ways of Overcoming a Tight & Stiff Neck NOW

Download this Report Now If:

  • You believed that with time, the neck pain would naturally fade away.

  • You experimented with prescribed drugs, disliking their side effects, and realized they only offered temporary relief while the pain consistently resurfaced.

  • You were advised to accept neck pain as an inevitable part of life and simply cope with it.

  • You turned to online resources for help, but the exercises you attempted failed to relieve and sometimes even exacerbated the neck pain.

  • You explored alternative treatments like massage, yet they yielded no significant improvement, resulting in wasted time and financial resources.

  • You thought resting your neck for a while would soothe the discomfort, but instead, the pain persisted, making you feel like life was slipping away while you waited for relief.

How Can a Physical Therapist Help Resolve Your Neck Pain?

Let's face it; most treatments for neck pain just don't cut it.

Many medical providers focus solely on treating the symptoms, overlooking the root cause of the problem. While painkillers, injections, and surgery may have their place, they shouldn't be the default options for neck pain treatment.

At Back in Motion Physical Therapy & Performance,, we believe in a holistic approach that goes beyond temporary fixes. We are proud to introduce the Gray Method, a comprehensive and personalized approach to neck pain relief.

 We understand that each patient's neck pain is unique, and so is our treatment. 

Our primary goal is to uncover the underlying reason behind your neck pain and address it effectively.

We steer away from simply masking the pain with medication or advising you to rest indefinitely. 

Don’t Let Neck Pain Slow You Down Any Longer…

We understand that each individual's journey with neck pain is unique, and what may work for one person may not be the answer for another.That's why we take a personalized approach, creating custom treatment programs tailored to each patient's specific needs and challenges.If you're ready to put an end to your neck pain once and for all and are seeking a natural solution, we encourage you to reach out to our office.

Please keep in mind that we only work with patients who are motivated and committed to putting in the effort required to achieve lasting improvement.

If you're ready to take charge of your neck health and embark on a path to recovery, don't hesitate to contact us today. Together, we can pave the way to a pain-free and more vibrant future.

We Have Over 180+ Google Reviews

Cyrus SettineriCyrus Settineri
22:54 04 Dec 23
Dr Sharon was diligent in dealing with my back and neck issues. She increased my mobility tremendously and the home exercises she gave me did wonders for my golf game and general health. I want to continue a program to increase my mobility even more and enjoy the benefits of painless activities. Her program has done wonders
Nancy SvecNancy Svec
15:12 24 Aug 23
Cindy SpangenbergCindy Spangenberg
22:35 19 Jul 23
Dr Scott Gray and staff are amazing, I could not put my arm behind my back.( frozen shoulder) with a few sessions of therapy also teaching me how to take care of it at home , I am good as new .Love this place:) Everyone is courteous, professional and very knowledgeable.
Steven KlauberSteven Klauber
15:32 30 Mar 23
In September 2022 I had a complex shoulder surgery and began a regimen of physical therapy with Dr. Sharon Sims of Back in Motion here in Verandah. I can only say that today I’m in better physical shape then I’ve been in years. By following her treatment plan I’m able to play “pain free golf” a couple of time a week and participate in fitness activities -- pickleball is next on my list. It wasn’t easy, requiring a lot of work, but it paid off. Thanks Dr. Sharon.I have been seeing Dr. Sharon for a few weeks. After the 2nd visit the severe lower back pain was alleviated. So much so that I have been able to resume golf with much better swing ( although that's not saying much LoL).If you need physical therapy this is the place and she is the right doctor.Be prepared to work hard. If you follow directions you'll be satisfied.
Pat PomPat Pom
20:00 02 Feb 23
Lorri AlbrechtLorri Albrecht
21:11 04 Jan 23
Dr. Sharon is a miracle worker! I ended up with nerve damage after a partial knee replacement and was very slow to recover. Dr. Sharon kept me motivated even though I was not seeing immediate improvement. I kept at it and she has helped me build back my quad strength and range of motion. She noticed I also had some back issues and the orthopedic inserts she recommended for me are really alleviating my back pain and helping me with my gait. I also tried dry needling and that also helped relieve pain and helped with my range of motion. My surgeon said it could take up to a year for my nerves to regenerate and I plan on continuing to see Dr. Sharon until I reach my goal of walking without a limp and being able to resume an active lifestyle. Dr. Sharon was able to adapt exercises so that I could feel that I was improving and her vast experience in the field was obvious. I strongly recommend Dr. Sharon for both flexibility and pain treatment as well as post operative care. She is the best!
Karl SchmittKarl Schmitt
16:25 01 Dec 22
Sharon is an excellent physical therapist, highly competent, professional and personable! She has been helping me with both my shoulder and my back. I am now comfortably walking, doing the elliptical and biking, and will be golfing and playing pickleball soon. Thanks so much!
P VandegriffP Vandegriff
21:25 10 Sep 22
I attended an arthritis discovery seminar by Dr. Sharon Sims and found it very informative. I booked my first appointment for an evaluation and the office staff made the process extremely easy and more importantly, efficient! Dr. Sharon's diagnosis was thorough and a treatment plan immediately put into place and future appointments booked. I feel much better after just 4 appointments. Thank you, Dr. Sharon and Back in Motion! Highly recommend!
gary reichgary reich
14:49 05 Mar 22
I suffered a stroke in early October 2021. The stroke mostly resulted in numbness and loss of sensory perception on my left side. However, Dr. Sharon pointed out that it also involved some loss of some motor skills along with a weakened sense of balance.Dr. Sharon has been working with me not only in strengthening my left side but also increasing my sense of balance which has definitely improved over the last several weeks. My golf game has also improved as a result of the therapy.Dr. Sharon’s diagnostic and evaluation skills are exceptional along with her ability to arrive at a treatment plan that has reduced some of the damage from my stroke. I highly recommend Dr. Sharon and am thankful for the physical therapy which she has provided.Thanks,Gary C. Reich D.D.S. ( retired)

What’s Your Next Step?

Here’s How Most People Start Their Journey Towards Ending Their Neck Pain …

If you're uncertain about your next steps, download our free report to discover what you should avoid doing and explore natural ways to effectively ease your pain.

Get a copy of the Fixing the Cause & Not the Symptoms book and learn more about our approach to treating musculoskeletal injuries.

Take the next step to overcoming your pain, stiffness, or injury by contacting our office today to discuss how we can help you.