About Dr. Scott Gray

Dr. Scott Gray is the Owner of Back in Motion Physical Therapy & Performance. Each and Every Week He Helps His Clients & Patients Live Their Life to the Fullest, Get Active, and Get Pain-Free.

Improving Athletic Performance Part 1 (Youth Baseball Players)

Hey guys, this is Coach Chad here at Back In [...]

By |2023-10-03T07:24:53-05:00April 21, 2021|Athletic, Sports Performance Coach, Sports Performance Training, Strength Training|Comments Off on Improving Athletic Performance Part 1 (Youth Baseball Players)

How Dry Needling Helped Johnny Put An End to His Shoulder Pain

https://www.youtube.com/watch?v=H_sbpLh9Xxk   Hi, my name is Johnny Kolakowski, and [...]

By |2025-04-23T23:10:50-05:00April 21, 2021|Articles Shoulder Pain, Dry Needling, Pain Relief|Comments Off on How Dry Needling Helped Johnny Put An End to His Shoulder Pain

5 Tips For Parents On Improving Their Athletes Football Performance

As parents, all you want is the best of [...]

By |2023-10-03T07:25:00-05:00March 24, 2021|Athletic, Football Training, Sports Performance Coach, Sports Performance Training|Comments Off on 5 Tips For Parents On Improving Their Athletes Football Performance

Common Causes Of Lower Back Pain Herniated Disc

https://www.youtube.com/watch?v=3Q-8IwM3c9o   In this article, we are to sharing [...]

By |2025-04-23T23:11:16-05:00March 17, 2021|Herniated Disc, Lower Back Pain & Sciatica Injuries Articles & Resources|Comments Off on Common Causes Of Lower Back Pain Herniated Disc

3 Exercises To Develop Explosive Power In Athletes

Explosive power is one of the main fitness components [...]

By |2023-10-03T07:25:06-05:00March 10, 2021|Athletic, Gray Sports Performance, Sports Performance Coach, Sports Performance Training|Comments Off on 3 Exercises To Develop Explosive Power In Athletes
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