Dr. Scott Gray, Author at Back In Motion Physical Therapy & Performance

About Dr. Scott Gray

Dr. Scott Gray is the Owner of Back in Motion Physical Therapy & Performance. Each and Every Week He Helps His Clients & Patients Live Their Life to the Fullest, Get Active, and Get Pain-Free.

A Definitive Guide to Foot & Ankle Physical Therapy in Fort Myers, FL
A Definitive Guide to Foot & Ankle Physical Therapy in Fort Myers, FL

Foot & Ankle Pain Injuries, Physical Therapy Treatments & Methods, Plantar Fasciitis

A Definitive Guide to Foot & Ankle Physical Therapy in Fort Myers, FL

Foot and ankle pain is a prevalent concern for many [...]

By Dr. Scott Gray|2023-10-30T19:10:48-05:00June 9, 2021|Foot & Ankle Pain Injuries, Physical Therapy Treatments & Methods, Plantar Fasciitis|Comments Off

A New Treatment for Arthritis – Blood Flow Restriction Training
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A New Treatment for Arthritis – Blood Flow Restriction Training

Arthritis, Physical Therapy Treatments & Methods

A New Treatment for Arthritis – Blood Flow Restriction Training

If you have arthritis, you know how debilitating it [...]

By Dr. Scott Gray|2025-07-11T01:46:32-05:00May 20, 2021|Arthritis, Physical Therapy Treatments & Methods|Comments Off

7 Reasons Why Your Athlete Needs Sports Performance Training
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7 Reasons Why Your Athlete Needs Sports Performance Training

Athletic, Sports Performance Coach, Sports Performance Training

7 Reasons Why Your Athlete Needs Sports Performance Training

As a parent, you undoubtedly have aspirations for your [...]

By Dr. Scott Gray|2024-12-18T21:06:14-05:00May 10, 2021|Athletic, Sports Performance Coach, Sports Performance Training|Comments Off

The Biggest Mistake Patients Make Post Physical Therapy
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The Biggest Mistake Patients Make Post Physical Therapy

After Rehab, Physical Therapy

The Biggest Mistake Patients Make Post Physical Therapy

The biggest mistake patients make post physical therapy rehab [...]

By Dr. Scott Gray|2023-10-03T06:17:19-05:00May 5, 2021|After Rehab, Physical Therapy|Comments Off

Nagging Neck Pain Do’s & Dont’s
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Nagging Neck Pain Do’s & Dont’s

Neck Pain & Shoulder Pain Injuries

Nagging Neck Pain Do’s & Dont’s

https://www.youtube.com/watch?v=B29a3M3BRMY Hi guys. This is Dr. James Porco with Back [...]

By Dr. Scott Gray|2025-04-23T23:10:40-05:00April 28, 2021|Neck Pain & Shoulder Pain Injuries|Comments Off

Improving Athletic Performance Part 1 (Youth Baseball Players)
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Improving Athletic Performance Part 1 (Youth Baseball Players)

Athletic, Sports Performance Coach, Sports Performance Training, Strength Training

Improving Athletic Performance Part 1 (Youth Baseball Players)

Hey guys, this is Coach Chad here at Back In [...]

By Dr. Scott Gray|2023-10-03T07:24:53-05:00April 21, 2021|Athletic, Sports Performance Coach, Sports Performance Training, Strength Training|Comments Off

How Dry Needling Helped Johnny Put An End to His Shoulder Pain
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How Dry Needling Helped Johnny Put An End to His Shoulder Pain

Articles Shoulder Pain, Dry Needling, Pain Relief

How Dry Needling Helped Johnny Put An End to His Shoulder Pain

https://www.youtube.com/watch?v=H_sbpLh9Xxk Hi, my name is Johnny Kolakowski, and [...]

By Dr. Scott Gray|2025-04-23T23:10:50-05:00April 21, 2021|Articles Shoulder Pain, Dry Needling, Pain Relief|Comments Off

Common Causes of Lower Back Pain – Spinal Stenosis

What Is Spinal Stenosis? Spinal stenosis is a [...]

By Dr. Scott Gray|2025-04-23T23:10:58-05:00April 20, 2021|Lower Back Pain & Sciatica Injuries Articles & Resources|Comments Off

7 Reasons Why You Need Personal Training After Rehab
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7 Reasons Why You Need Personal Training After Rehab

After Rehab, Healthy Tips, Personal Training, Physical Therapy

7 Reasons Why You Need Personal Training After Rehab

Even Though Your Rehab May Be Coming to an [...]

By Dr. Scott Gray|2023-10-03T06:17:26-05:00April 9, 2021|After Rehab, Healthy Tips, Personal Training, Physical Therapy|Comments Off

5 Questions To Ask Your Physical Therapist Prior To Treatment
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5 Questions To Ask Your Physical Therapist Prior To Treatment

Gray Method, Physical Therapy

5 Questions To Ask Your Physical Therapist Prior To Treatment

For people who have never been to physical therapy or [...]

By Dr. Scott Gray|2023-10-03T06:17:38-05:00April 1, 2021|Gray Method, Physical Therapy|Comments Off