A New Treatment for Arthritis – Blood Flow Restriction Training

By |May 20th, 2021|

If you have arthritis, you know how debilitating it can be. You dread those first agonizing steps and stiffness when you get out of bed each morning. Arthritis prevents many of us from enjoying simple pleasures like taking walks, gardening, bicycling, and playing with grandkids. What if you can eliminate the pain and stiffness of arthritis without dangerous drugs or surgery? A recent discovery and new treatment allow just that. It’s a relatively new therapy called Blood Flow Restriction or BFR. Another term for this technique is Personalized Blood Flow Restriction or PBFR. BFR therapy can help reduce pain and increase range of motion by strengthening the muscles around the joint and [...]