3 Ways To Fix Lower Back Pain When Squatting
Are you suffering from lower back [...]
5 Reasons Why People in Their 50’s, 60’s, and 70’s Need a Personal Trainer
“Yes, I want to feel better, get healthy, lose [...]
5 Of The Most Hated But Beneficial Exercises
Do you find leg day at the gym to [...]
Workout Pain You Should Never Ignore
Are you someone who believes in the popular workout [...]
6 Movements That Should Be In Everyone’s Training Program
Where do I start? Have you ever walked into [...]
7 Reasons Why You Need Personal Training After Rehab
Even Though Your Rehab May Be Coming to an [...]
The Biggest Misconceptions About Women’s Fitness Debunked
https://youtu.be/hYCaTuoJtto With so much misinformation and myths surrounding [...]
29 Motivational Workout Quotes | Back In Motion
At Back In Motion, we specialize in Fort Myers [...]
New Rules For Exercise and Fitness If You’re Over 50
https://youtu.be/KbA7-fN159M This is Coach Chad here at Back [...]
Exercising After An Injury Safely
https://youtu.be/TED9fDHTS0E Hi everyone, this is Coach Chad here [...]
Call (239) 223-0484
