31 05, 2019

Everything You Need to Know About Shoulder Physical Therapy

By |May 31st, 2019|Tags: , , , |

Overview of Shoulder Physical Therapy: If you’re having shoulder pain, stiffness, or even difficulty raising or reaching your arm overhead or behind your back then you may benefit from shoulder physical therapy. In this article, we’ll disclose the most common shoulder conditions that can be treated conservatively without injections or requiring surgery. Shoulder Conditions Physical Therapy Can Help With: Rotator Cuff Tears A rotator cuff tear involves a partial or full thickness tear of your rotator cuff. The rotator cuff consists of four muscles that help control the movement of your shoulder in the ball and socket. When injured, they can make it difficult to raise your arm overhead. Shoulder Tendonitis [...]

17 08, 2018

Reasons Why You Have Shoulder Pain and How You Can Fix It

By |August 17th, 2018|

About a third of Americans accept that they feel aches ‘often’ or ‘very often’ – more than any other country. – The Atlantic In fact, by some estimates, head neck and shoulder pain affects around 67% of the US population at least at some point over the course of their life. The shoulder is composed of several prime structures in our body, including tendons, bone, cartilage. It is a ball and socket joint that allows a wide range of movement. It is one of the most mobile and versatile joints of our body and due to this reason it is also prone to a variety of injuries, and pain, like inability to [...]