Recent Posts
5 Tips for a Perfect, Pain-Free Golf Swing
Are you suffering from PAIN and TIGHTNESS during your golf swing? Do you feel that you could achieve that perfect swing, if only your body would cooperate? If you’re looking for that perfect, pain-free swing, this post is for you! My name is Dr. James Porco, and I have helped everyone from weekend golfers [...]
Corona Virus Policy & Updates
Dear Back In Motion Patients, We have made great progress in the battle of Coronavirus but we still have a long way to go navigating the path of uncertainty. As of last week, the state of Florida had to take a step backward in order to mitigate the significant increase in cases. [...]
Everything You Need to Know About Neck Physical Therapy In Fort Myers & Cape Coral, FL
Neck Pain Neck pain is a prevalent concern, ranking as the fourth leading cause of disability and affecting over 30% of adults in the United States, as reported in the Mayo Clinic Proceedings journal. If you find yourself grappling with persistent neck pain and have explored various treatment avenues without success, you may be [...]
Common Sports Injuries: Lower Back Pain
If you're a sports enthusiast, you'll go to great lengths to reclaim your place in the game. This is why athletes of all skill levels and ages often rush to seek medical advice or experiment with home remedies when lower back pain strikes. Have you tried various treatments like medications, injections, massages, or [...]
Common Sports Injuries: Tennis & Golfer’s Elbow
Sports that involve repetitive swinging motions place significant stress on the elbow joint. Tennis and golfer's elbow are common conditions among athletes, characterized by damage to the tendons in the elbow. While these conditions are frequently associated with racquet sports like tennis and golf, they can affect individuals in various professions that involve [...]
The Secret to Looking and Feeling Younger as You Age
Are you in your 40s-70s and feeling unhappy with how you’re aging? Here’s the secret to feeling fresh, fit, and looking fabulous as you age. A cheering crowd encircles a track on the misty, cool day in Philadelphia when 100-year old Ida Keeling lines up at the starting line. Excited hollers and [...]
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