Is Your Life Living Hell Because of Lower Back Pain?

If you’re looking for a natural and holistic approach to treating lower back pain, then you you’re in the right place.

Here are some of the most common complaints patient’s tell us:

  • You took the drugs that your doctor gave you and relied on them instead of getting to the root cause

  • You were told to rest for a few weeks or months but it did nothing for you or your back pain

  • You were told that you have a “herniated” or “bulging” disc and that you need to be more careful.

  • You tried massages and got relief for a few hours but the pain keeps coming back

Not only does it limit your ability to exercise, stay strong, or mobile but drains your energy and can affect your mood.

It’s natural to assume that it’s nothing serious and that it will resolve on its own.

You might attribute it to having slept in an awkward position, tweaked it while exercising, or dismiss it as a common occurrence associated with age.

Despite all of this, the pain persists and shows no signs of fading away.

If this situation sounds familiar to you and your lower back pain, rest assured that you’re not alone.

We frequently encounter cases of lower back pain in our physical therapy clinics in Fort Myers, Cape Coral, and Estero.

Lower back pain not only inflicts physical distress but also takes a profound emotional toll on those who suffer from it. It’s a hidden burden that can leave you feeling frustrated, isolated, and even defeated.

The constant pain can chip away at your emotional well-being, triggering feelings of anxiety, depression, and a sense of helplessness.

At Back in Motion Physical Therapy & Performance, we understand the emotional component of your journey and are here to provide the support, guidance, and resources you need to address and overcome the psychological challenges that accompany lower back pain.

Not getting to the underlying cause of your lower back pain might lead to these outcomes…

Back Pain / Neck Pain

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Surgery

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Painkiller Addiction

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Injections

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If Your Lower Back Pain Isn’t Treated, It May Lead to Surgery or Addiction to Painkillers

Living with lower back pain is akin to being shackled by an invisible weight, hindering every step and twist. That dull, persistent ache or sudden, sharp sensation can transform simple activities into daunting tasks. Whether stemming from long hours at the desk or an old sports injury, lower back pain is not only a physical challenge but also an emotional burden, often casting a shadow over one’s daily life.

Lower back pain is a complex issue, often a symphony of strained muscles, worn joints, or compressed nerves. It manifests differently in each individual, presenting a unique puzzle of symptoms and triggers. It’s a common ailment, yet each person’s experience is profoundly personal, marked by episodes that range from mildly annoying to utterly debilitating.

Although many treatments for lower back pain are present, they are not all credible or specific to each person’s lower back pain. Here are some of the most common mistakes patient’s make or tried with lower back pain and why it lasts longer than it should.

Here’s Proof We Can Help You With Your Lower Back Pain…

Woolly S.
Back Pain Patient

My Lower Back Pain is CURED!

“I suffered a torn meniscus and contemplated getting surgery, but with the help of Back In Motion, I was back to my normal basketball pick-up games, lifting regime, and moving with confidence. Using his Gray Method™ and manual treatments, he not only took care of my knee, but he also helped me with other impairments I was suffering from (hips, and low back pain). “

Laurye O.
Back Pain Patient

Absolute Miracle Workers!

“Experienced, professional, caring, and most of all, effective! After suffering lower back pain for over 10 years which interfered with my daily life, and going from one therapist and modality to another, I finally found a practitioner in physiotherapy who developed an ongoing “plan” to alleviate my symptoms. I cannot herald, Dr. Scott Gray and his team of therapists enough…including his physical training program which has brought me back to my younger years of strength and agility. Believe me, it works! Don’t wait! They are more than a miracle to me and to my friends to whom I have recommended them!”

Get to the Root Cause of Your Lower Back Pain Today!

Don’t Live Another Day With Lower Back Pain. Take the Next Step Today & Discover How We May Be Able to Help You.

WATCH THE VIDEO

How We Treat Lower Back Pain

Watch this quick video and learn why most lower back pain occurs and how we treat it at Back in Motion Physical Therapy & Performance.

The Lower Back Pain Conditions We Treat

Spinal Stenosis

Herniated Discs

Poor Posture

Degenerative Disc Disease

Sprain / Strain

Sacroiliac Joint Dysfunction

Hypermobility Syndrome

Arthritis

Why Choose Us for Your
Lower Back Pain Treatment?

  • One-on-One care & Same Therapist Each Visit

  • Private Treatment Rooms

  • Progress at Your Own Pace

  • We Fix the Cause & Not the Symptom

  • We Use Latest Technology

  • Doctors of Physical Therapy & Certified Pelvic Health Therapist

Inquire About an Appointment

Our 3-Step Approach to
Addressing & Treating Lower Back Pain

Our approach, known as the Gray Method™, focuses on targeting and resolving the root cause of your issue, ensuring that you won’t have to face it again.

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

We Have Over 180+ 5-Star Google Reviews

Cyrus Settineri
22:54 04 Dec 23
Dr Sharon was diligent in dealing with my back and neck issues. She increased my mobility tremendously and the home exercises she gave me did wonders for my golf game and general health. I want to continue a program to increase my mobility even more and enjoy the benefits of painless activities. Her program has done wonders
Nancy Svec
15:12 24 Aug 23
Cindy Spangenberg
22:35 19 Jul 23
Dr Scott Gray and staff are amazing, I could not put my arm behind my back.( frozen shoulder) with a few sessions of therapy also teaching me how to take care of it at home , I am good as new .Love this place:) Everyone is courteous, professional and very knowledgeable.
Steven Klauber
15:32 30 Mar 23
In September 2022 I had a complex shoulder surgery and began a regimen of physical therapy with Dr. Sharon Sims of Back in Motion here in Verandah. I can only say that today I’m in better physical shape then I’ve been in years. By following her treatment plan I’m able to play “pain free golf” a couple of time a week and participate in fitness activities -- pickleball is next on my list. It wasn’t easy, requiring a lot of work, but it paid off. Thanks Dr. Sharon.I have been seeing Dr. Sharon for a few weeks. After the 2nd visit the severe lower back pain was alleviated. So much so that I have been able to resume golf with much better swing ( although that's not saying much LoL).If you need physical therapy this is the place and she is the right doctor.Be prepared to work hard. If you follow directions you'll be satisfied.
Pat Pom
20:00 02 Feb 23
Lorri Albrecht
21:11 04 Jan 23
Dr. Sharon is a miracle worker! I ended up with nerve damage after a partial knee replacement and was very slow to recover. Dr. Sharon kept me motivated even though I was not seeing immediate improvement. I kept at it and she has helped me build back my quad strength and range of motion. She noticed I also had some back issues and the orthopedic inserts she recommended for me are really alleviating my back pain and helping me with my gait. I also tried dry needling and that also helped relieve pain and helped with my range of motion. My surgeon said it could take up to a year for my nerves to regenerate and I plan on continuing to see Dr. Sharon until I reach my goal of walking without a limp and being able to resume an active lifestyle. Dr. Sharon was able to adapt exercises so that I could feel that I was improving and her vast experience in the field was obvious. I strongly recommend Dr. Sharon for both flexibility and pain treatment as well as post operative care. She is the best!
Karl Schmitt
16:25 01 Dec 22
Sharon is an excellent physical therapist, highly competent, professional and personable! She has been helping me with both my shoulder and my back. I am now comfortably walking, doing the elliptical and biking, and will be golfing and playing pickleball soon. Thanks so much!
P Vandegriff
21:25 10 Sep 22
I attended an arthritis discovery seminar by Dr. Sharon Sims and found it very informative. I booked my first appointment for an evaluation and the office staff made the process extremely easy and more importantly, efficient! Dr. Sharon's diagnosis was thorough and a treatment plan immediately put into place and future appointments booked. I feel much better after just 4 appointments. Thank you, Dr. Sharon and Back in Motion! Highly recommend!
gary reich
14:49 05 Mar 22
I suffered a stroke in early October 2021. The stroke mostly resulted in numbness and loss of sensory perception on my left side. However, Dr. Sharon pointed out that it also involved some loss of some motor skills along with a weakened sense of balance.Dr. Sharon has been working with me not only in strengthening my left side but also increasing my sense of balance which has definitely improved over the last several weeks. My golf game has also improved as a result of the therapy.Dr. Sharon’s diagnostic and evaluation skills are exceptional along with her ability to arrive at a treatment plan that has reduced some of the damage from my stroke. I highly recommend Dr. Sharon and am thankful for the physical therapy which she has provided.Thanks,Gary C. Reich D.D.S. ( retired)
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