6 Movements That Should Be In Everyone’s Training Program
Where do I start? Have you ever walked into [...]
The Biggest Misconceptions About Women’s Fitness Debunked
https://youtu.be/hYCaTuoJtto With so much misinformation and myths surrounding [...]
How to Maximize Your Workout Nutrition With Nutrient Timing…
If you’re interested in getting the most out of [...]
29 Motivational Workout Quotes | Back In Motion
At Back In Motion, we specialize in Fort Myers [...]
New Rules For Exercise and Fitness If You’re Over 50
https://youtu.be/KbA7-fN159M This is Coach Chad here at Back [...]
Exercising After An Injury Safely
https://youtu.be/TED9fDHTS0E Hi everyone, this is Coach Chad here [...]
How To Achieve Your Fitness Goals 2021
https://player.vimeo.com/video/502397985?autoplay=0&autopause=0 If you're looking to get [...]
3 Healthier Dessert Options You Can Eat During the Holidays
The Holidays are here and we know that staying healthy [...]
3 Healthy Recipes You Can Enjoy During the Holidays
The Holidays are here and we know that staying [...]
A Simple Workout To Keep the Pounds Off During the Holidays
Holidays and fitness don’t always seem to go well [...]
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