back in motion Tag

25 02, 2021

How Physical Therapy Can Save You Time & Money

By |February 25th, 2021|Tags: , , , , , |

  If you're suffering from pain, stiffness, or an injury, such as lower back pain, neck pain, or sciatica, then continue reading this article. I'm going to describe to you why seeing a doctor of physical therapy is your best choice because it's going to allow you to heal naturally and non-invasively. It's going to allow you to get to the root cause of your pain, stiffness, or injury, and it's going to help make you feel normal again and not be reliant on resting, pain killers, or surgeries. Heal Faster One of the best ways to heal your body is with motion, right. We have a saying here at Back [...]

11 02, 2021

Back In Motion With Dr. Scott Gray (Good Neighbor Podcast)

By |February 11th, 2021|Tags: , , , , |

Charlie McDermott: Welcome to Episode Number 334 of the Good Neighbor Podcast. And today, it's Back in Motion. We have Dr. Scott Gray. Scott, how you doing? Dr. Scott Gray: I'm good. Thanks for having us on. Charlie McDermott: Yeah, yeah, thrilled to have you because there's nothing better than getting folks, one, out of pain, two, back to the life of quality versus just existing. And, and certainly, not only do you have a knack for that, but you have your, your own method, and I want to get into that. But let's start with, Scott, tell us a little bit about your company, Back in Motion. Dr. [...]

22 01, 2021

Motion Is Lotion – Why Moving Your Body Is So Important

By |January 22nd, 2021|Tags: , , |

Hi, everyone, Dr. James Porco here at Back in Motion in Fort Myers. I want to take some time to share with you all one of our favorite quotes here at Back in Motion, which is MOTION IS LOTION. Or another term would be, movement is medicine. This article will explain all the benefits that simply moving your body can do and why it's crucial to your life. Musculoskeletal Benefits The reason we use these terms is that it is the most natural way for the body to heal itself. When we talk about movement is medicine or motion is lotion, a lot of people think, "Oh, exercise, [...]