Recent Posts
Text Neck? Do You Have It?
Umm… text neck? What is it? No points for guessing!  Coined by US chiropractor, Dr. DL Fishman, text neck is a condition that arises due to repeated pain and injury in the neck resulting from excessive texting on handheld devices over a long period of time.  This condition is also known [...]
FREE Charity Workout On Thanksgiving Morning
Back in Motion Physical Therapy & Performance will be hosting a charity workout on Thanksgiving Day 2019 at 6 AM, 7 AM, 8AM, 9AM, and 10 AM at 9724 Commerce Center Ct Fort Myers, FL 33908 to raise money for RAINN. Â RAINN, Rape, Abuse & Incest National Network), is a network that [...]
Everything You Need to Know About Pelvic Pain
Introduction to Pelvic Pain Pelvic pain is a complex and often misunderstood condition that affects many individuals, both men and women, at some point in their lives. It can have a profound impact on daily life, causing discomfort, and distress, and even affecting one's mental and emotional well-being. In this comprehensive guide, we [...]
We Answer the Big Questions About Diastasis Recti!
 Why Do I Still Have a Belly Bulge After Birth? Understanding & Treating Diastasis Recti in Fort Myers & Cape Coral Many women notice a lingering bulge or core weakness after giving birth — and it can feel frustrating, confusing, or even alarming. One of the most common causes of this postpartum [...]
Everything you need to know about back pain during and after pregnancy!
Having back pain during and after pregnancy is something that many women have come to believe is a normal part of pregnancy. Â And while it is very common and many women experience it, back pain during pregnancy or postpartum can be prevented or treated. Â No matter where you are at in [...]
Gluteal Tendinopathy
Gluteal Tendinopathy- What You Need to Know  Generally, Gluteal Tendinopathy is the primary local source of lateral hip pain, or greater trochanteric pain syndrome, previously referred to as trochanteric bursitis.  A person may experience pain over the greater trochanter that may extend down the lateral thigh.  This condition is prevalent, [...]