Recent Posts
Text Neck? Do You Have It?
Umm… text neck? What is it? No points for guessing! Coined by US chiropractor, Dr. DL Fishman, text neck is a condition that arises due to repeated pain and injury in the neck resulting from excessive texting on handheld devices over a long period of time. This condition is also known [...]
FREE Charity Workout On Thanksgiving Morning
Back in Motion Physical Therapy & Performance will be hosting a charity workout on Thanksgiving Day 2019 at 6 AM, 7 AM, 8AM, 9AM, and 10 AM at 9724 Commerce Center Ct Fort Myers, FL 33908 to raise money for RAINN. RAINN, Rape, Abuse & Incest National Network), is a network that [...]
Everything You Need to Know About Pelvic Pain
Introduction to Pelvic Pain Pelvic pain is a complex and often misunderstood condition that affects many individuals, both men and women, at some point in their lives. It can have a profound impact on daily life, causing discomfort, and distress, and even affecting one's mental and emotional well-being. In this comprehensive guide, we [...]
We Answer the Big Questions About Diastasis Recti!
A lot of women notice core weakness or even a small “bulge” in their abdomen after giving birth. It can be a scary and confusing feeling to see how much our bodies change after giving birth! Many women develop a diastasis recti during pregnancy, and by the end of this blog [...]
Everything you need to know about back pain during and after pregnancy!
Having back pain during and after pregnancy is something that many women have come to believe is a normal part of pregnancy. And while it is very common and many women experience it, back pain during pregnancy or postpartum can be prevented or treated. No matter where you are at in [...]
Gluteal Tendinopathy
Gluteal Tendinopathy- What You Need to Know Generally, Gluteal Tendinopathy is the primary local source of lateral hip pain, or greater trochanteric pain syndrome, previously referred to as trochanteric bursitis. A person may experience pain over the greater trochanter that may extend down the lateral thigh. This condition is prevalent, [...]
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