Simple Ways to Improving Your Balance & Preventing a fall

By |June 12th, 2019|

Watching those mesmerizing tricks played by Circus artists and the dazzling gravity defying moves by seasoned gymnasts makes us drop our jaws. Of course, the wonders of kinesthetic are amusing. But, there is an intricate science behind all this, a combination of majestic biological systems that allows us to sense and maintain balance. Evolution has gifted us not just the ‘equipment’ to make sense of this world (like colored vision, intelligence, etc.), but also many complex internal mechanisms that we rarely ponder about. If you have fallen to the ground as a playing child, tried to walk over a metal pipe to get to the other side, or gotten ‘tipsy’ enough after [...]