Are you making this mistake with your arthritis?

By |October 26th, 2018|Tags: , |

It is claimed that tackling the way the mind deals with pain might be as effective as anti-inflammatory drugs for aching joints. Scientists believe that medication, exercising, taking therapies and counselling could help retrain the brain to minimize the chronic pain that is felt by millions of arthritis sufferers. Researchers concluded that mindfulness techniques could be better for patients than costly and potentially harmful painkillers. Remember, you state of mind is an essential element in your health and well-being. Significance of Optimism Optimism is quintessential for good health and there is growing evidence that many of the medical illnesses, stress and a negative mental state poses a negative impact on immunity, which is [...]