Recent Posts
Start Relieving Your Arthritis Pains Today
Are your joints painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In actuality, there are more than a hundred different types of arthritis. Although the elderly are the most likely to be diagnosed with arthritis, arthritic symptoms can also affect young individuals! If [...]
Common Causes of Lower Back Pain While Pregnant
https://vimeo.com/702963195 If you feel like you're falling apart when you're pregnant because of your back pain, it's probably because you technically are. No alarm, I will explain. I am Dr. Devyn, your local pelvic health physical therapist, here to teach you about back pain during pregnancy. So although back [...]
5 Ways to Save Your Bladder From Urinary Incontinence
https://vimeo.com/698395697 Introduction to 5 Ways to Prevent Urinary Incontinence Are you tired of peeing your pants or being handicapped to the bathroom out in public? I'm here to tell you that you're not alone. Urinary incontinence is one of the most common complaints my patients see me for on a day-to-day [...]
5 Mistakes Women Make Before Pregnancy
Are you thinking of getting pregnant? Are you avoiding pregnancy and having kids because you're worried about leaking urine afterwards, any tears during your birthing experience? Well, that could be prevented. So I am Dr. Devyn Kangas. I'm a pelvic health physical therapist in Cape Coral, and I'm here to help. [...]
Why You Should Choose Back In Motion Physical Therapy in Cape Coral, FL
On This Page: How Pain Affects You, How Can A Physical Therapist Help, Why Choose a Physical Therapist, Why We're Your First Choice, What to Expect, Get Back in Motion, Physical Therapist FAQ Living your life with pain and some type of limiting condition can affect every moment of your day, week, [...]
Training for Speed (Part 2: Getting Strong to Get Fast)
As you saw in Part 1 of our Training For Speed series, there are three components to a well-rounded sprint training program: Strength Training to Develop Relative Strength Power and Plyometric Training for Increased Muscle Contraction Speed Speed and Agility Drills for Technique Development Today we are taking a look at [...]
Call (239) 223-0484
