There are a wide variety of things that can trigger IT Band Syndrome.
Here are some physical traits you need to be aware of that can aggravate your IT Band.
- Bowed legs
- Existing arthritis (and in this patients case)
- A difference in the length of your legs
- Turning your ankle inward when you run or walk
- Rotating your entire leg in when running or walking
- Muscle weakness in your glutes, hips, or abs