22 06, 2020

Urinary Incontinence – Why It’s Not “Normal” & How You Can Fix It

By |June 22nd, 2020|Tags: , |

“I just pee a little bit every time I sneeze, but that’s what happens when we get older!”  I’ve heard this phrase more times than I can count. Unfortunately, too many men and women consider urinary incontinence a normal part of life.  Let me be the first to tell you that no matter your age, urinary incontinence of any kind is NOT normal.  You should not need to go through the hassle of buying urinary incontinence pads. You should not leak during certain movements or  exercises. You should not have to suffer the embarrassment of not reaching a bathroom in time.  According to the National Association for Continence, approximately 25 million Americans [...]

18 12, 2019

How Pelvic Floor Physical Therapy Can Help You

By |December 18th, 2019|Tags: , , , |

Are you suffering from a range of personal conditions like pelvic pain, urinary incontinence, prolapsed bladder, pain during intercourse and postpartum troubles? Do you feel shy talking about these issues, but need to get these sorted soon? We feel you. In this article, we will describe everything that you ever need to know about pelvic floor physical therapy. We will also discuss how you can get lasting relief without surgery and any medication. Let’s get started. What is Pelvic Floor Physical Therapy? Pelvic floor physical therapy is a newly introduced treatment that aims to solve most of your personal problems like: • Urinary stress incontinence • Fecal incontinence • Sexual [...]