Pilates Physical Therapy

Try Pilates Physical Therapy in

Fort Myers, Cape Coral & Estero, FL!

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You’re Here Because…

You Were
Referred To Us

Did you hear of Back In Motion from a friend or a physician? Scroll down and learn all the different ways we can help you get back in motion.

Injured in Pain or Unsure of What to Do

Suffering from an injury or being in pain can be extremely frustrating. Our team of experts can quickly pinpoint what’s going on and help you get back to your active lifestyle quickly.

Looking for a 2nd Opinion?

Have you been told surgery is your only option or that nothing can be done? We hear this all the time and would love to see if we can help you.

How Does Pilates Fit With Physical Therapy?

Pilates may seem like a new way to engage in physical activity, but did you know it was actually created in the early 20th century? Joseph Pilates created this form of exercise during World War I as a way to help rehabilitate wounded soldiers. Since then, Pilates has been used for a vast arrangement of exercise, treatment, and strength training. For more information on how Pilates can enhance your physical therapy treatment plan, contact Back In Motion Physical Therapy & Performance today!

Pilates for rehabilitation purposes has been a growing trend in the physical therapy field for quite some time now. This advanced form of exercise not only helps in the recovery of an injured body part, but it also goes beyond that – it helps with improving strength and movement throughout the entire body.

Pilates can be used in areas other than injury rehabilitation, as well. It has also been known to be used as a stress management technique, as well as a way to strengthen the joints and muscles. It helps with improving muscle performance, motor control, and reinforcing postural alignment. By focusing on the core, Pilates is able to amplify your center of balance and promote an even musculature throughout the body.

Common Conditions That Myofascial Release Therapy Can Help With

Lower Back & Sciatica

Sports Medicine & Injuries

Neck Pain & Stiffness

Shoulder & Rotator Cuff

Knee Pain

Foot, Ankle, & Plantar Fasciitis

Hip Pain & Post Surgery

Arthritis

Get a Copy of Dr. Scott’s Book

Unlock the secrets to lasting pain relief and optimal health with a complimentary copy of Dr. Scott Gray’s acclaimed book, “Fixing the Cause & Not the Symptoms.” Explore the groundbreaking Gray Method™ and discover how it can help you regain your mobility and vitality.

Inside, you’ll learn:

  • Gain valuable insights into the root causes of your pain and discover effective strategies to address them
  • Avoid common mistakes made by patients and ensure a complete recovery
  • Regain control of your life, even when others have told you that nothing can be done
  • Learn more about our approach the Gray Method to address the most common MSK disorders.

What Does Pilates Physical Therapy Treat?

This treatment is effective for a large number of neurological and orthopedic issues, which is the main reason why Back In Motion Physical Therapy & Performance in Fort MyersCape Coral & Estero, FL incorporates it into our treatment plans. Some of the most common conditions treated with Pilates include:

  • Arthritis
  • Balance issues
  • Multiple sclerosis
  • Spinal cord injuries

  • Brain injuries

  • Stroke

At Back In Motion Physical Therapy & Performance, our aim is to help you reach your full potential of physical function, no matter what your condition may be.

Image of patient working with pelvic health therapist and strengthening pelvic muscles

Get in Contact With Us Today About Pilates Physical Therapy

If you are looking for Fort Myers, Cape Coral & Estero, FL Pilates services, Back In Motion Physical Therapy & Performance is here for you. Contact our Fort Myers, Cape Coral or Estero, FL physical therapy office today to schedule a consultation with one of our licensed physical therapists and discover the many ways in which Pilates can benefit you!

If you’re not quite ready to book an appointment but have unanswered questions about whether our services are right for you, we’d love to talk to you over the phone or in person. We call it our Free Discovery Visit. It could be that you also don’t know if we can help you, or maybe you’ve had a bad experience in the past.

Here’s What Others Are Saying About Our Treatment Programs

Johnny k.

Dry Needling/Shoulder Pain

Randy H.

Former Mayor of Fort Myers

Carol G.

Hip Pain Patient

Are You Ready to Get Back in Motion?

Here’s How Most People Start Their Journey Towards Getting Back in Motion

If you’re uncertain about your next steps, download our free report to discover what you should avoid doing and explore natural ways to effectively ease your pain.

Get a copy of the Fixing the Cause & Not the Symptoms book and learn more about our approach to treating musculoskeletal injuries.

Take the next step to overcoming your pain, stiffness, or injury by contacting our office today to discuss how we can help you.