Newsletters

Recent Posts

Pelvic Pain Explained: When It’s Not a UTI but Feels Like One

By |April 9, 2024|

Are You Suffering from UTI-Like Symptoms? Picture this: your pelvic floor is like a team of muscles that work hard behind the scenes to keep things running smoothly in your body, like helping you go to the bathroom and keeping you comfortable when you sit or stand. But sometimes, these muscles can get [...]

Why Hasn’t Medication Helped Me With My Urinary Incontinence? A Pelvic Floor Therapist Perspective…

By |April 3, 2024|

Struggling with urinary incontinence can feel like an endless battle, with each unexpected leak chipping away at your confidence and daily comfort. Many turn to medication as a beacon of hope, seeking a quick fix to this pervasive issue. However, the journey to improvement isn't always straightforward, and you may find yourself asking, [...]

How You Can See a Physical Therapist Without a Physician Referral

By |October 8, 2023|

In the ever-evolving landscape of healthcare, there's a significant shift happening—one that puts the power back in the hands of patients. Gone are the days when you needed a physician's referral to access physical therapy. This is a game-changer, and it's called "Direct Access to Physical Therapy." In this comprehensive guide, we'll explore the [...]

Banish Your Tension Headaches, Once and for All

By |June 10, 2023|

Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on a daily alone can be very isolating and leave a person feeling exhausted. If stress-related headaches [...]

Physical Therapy: Your Best Treatment Option for Relieving All of Your Aches and Pains Naturally

By |May 20, 2023|

It's proven that physical therapy is the strongest possible treatment technique for those suffering from aches and pains. Whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time, you can find relief in physical therapy. A sedentary lifestyle, a lack of [...]

  • What type of urinary incontinence do you have?

What Are the Different Types of Urinary Incontinence?

By |May 10, 2023|

Introduction to Urinary Incontinence Urinary incontinence, which affects many women and men, is more common than you might think. It's important to know that if you're dealing with incontinence, you're not alone. This often-overlooked issue can have a significant impact on the lives of those who experience it, but understanding it and seeking support [...]

Get Your Free Copy Of Dr. Scott Gray’s Book!
“Physical Therapy & performance Tips From Physio Scott Gray…”
Lower Back Pain
Neck Pain
Shoulder Pain
Hip Pain
Use the Form Below to Get Them All Sent to You for FREE

What’s Your Next Step?

Here’s How Most People Start Their Journey Towards Getting Back in Motion