Recent Posts

Banish Your Tension Headaches, Once and for All

By |June 10, 2023|

Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on a daily alone can be very isolating and leave a person feeling exhausted. If stress-related headaches [...]

Physical Therapy: Your Best Treatment Option for Relieving All of Your Aches and Pains Naturally

By |May 20, 2023|

It's proven that physical therapy is the strongest possible treatment technique for those suffering from aches and pains. Whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time, you can find relief in physical therapy. A sedentary lifestyle, a lack of [...]

  • What type of urinary incontinence do you have?

What Are the Different Types of Urinary Incontinence?

By |May 10, 2023|

Introduction to Urinary Incontinence Urinary incontinence, which affects many women and men, is more common than you might think. It's important to know that if you're dealing with incontinence, you're not alone. This often-overlooked issue can have a significant impact on the lives of those who experience it, but understanding it and seeking [...]

  • Knee joint pain can cause reduced ROM and pain when walking

Knee Joint Pain Treatment

By |April 20, 2023|

This post was originally published on 5-20-18 and updated on 1-21-20.   Having knee pain has become a rampant condition among the young and old. Finding the appropriate knee joint pain treatment is one of the main questions patients ask frequently.   There are several causative factors to knee pain, ranging from acute injuries [...]

  • common causes of low back pain and the anatomy

Common Causes of Lower Back Pain – Anatomy Of Lower Back

By |April 10, 2023|

One of the most common complaints of our patients day in and day out at Back in Motion is lower back pain. Hi, I'm Dr. Scott Gray. I'm the owner of Back in Motion in Fort Myers, Florida. In this article, I'm going to explain the most common causes of lower back pain and [...]

  • Lower Back

Why Does My Lower Back Hurt When I Sit?

By |April 10, 2023|

If you experience lower back pain while sitting, you are not alone. In fact, sitting is one of the most common causes of lower back pain. Whether you have a sedentary job that requires you to sit at a desk for hours or spend a lot of time in a car or on a [...]

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