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How a Doctor of Physical Therapy Can Help You Overcome Your Pain, Stiffness, & Injuries Without Surgery, Injections, or Risky Treatment

About the Author: Dr. Scott Gray

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Dr. Scott Gray is the Owner of Back in Motion Physical Therapy & Performance. Each and Every Week He Helps His Clients & Patients Live Their Life to the Fullest, Get Active, and Get Pain-Free.
Categories: Physical Therapy

Experiencing pain and searching for solutions without resorting to risky surgery or becoming dependent on medications can be a challenging and frustrating journey. The good news is that there are alternative approaches, and you’re not alone in your quest for relief. In this article, we will explore how consulting with a Doctor of Physical Therapy (DPT) can be the answer you’ve been seeking to regain an active lifestyle without resorting to invasive procedures or pain-relieving drugs.


The Conditions a Doctor of Physical Treats

A Doctor of Physical Therapy is a specialized healthcare professional who addresses a wide range of medical conditions, primarily focusing on neuromusculoskeletal disorders. If you are dealing with issues such as stiffness, muscle pain, joint pain, or any condition affecting your daily function, it is highly likely that consulting a physical therapist is the right course of action. Some of the most common issues a Doctor of Physical Therapy can effectively treat include:

  1. Lower Back Pain & Sciatica
  2. Neck Pain & Stiffness
  3. Gait & Balance Disorders
  4. Orthopedic & Sports Injuries
  5. Pelvic Floor Health
  6. Vertigo


The Treatments a Doctor of Physical Therapy Offers:


Physical therapists employ a variety of treatments to address these conditions, each tailored to the specific needs of the patient. Some of the key treatments provided by Doctors of Physical Therapy include:

  1. Massage & Myofascial Release: For individuals experiencing muscle tightness or myofascial pain, myofascial release techniques can be highly beneficial.

  2. Manipulation: Spinal and extremity manipulation is employed to reduce pain and enhance range of motion. This technique can include adjustments to the back, neck, or other joints to alleviate stiffness.

  3. Gait Training: Physical therapists help patients retrain their gait or walking pattern to enhance effectiveness and efficiency.

  4. Balance Training: By retraining the proprioceptive, vestibular, and visual systems, physical therapists can help individuals improve their balance and reduce the risk of falls.

  5. Strength Training & Exercise: Strength training not only helps prevent injuries but also aids in the rehabilitation process. Physical therapists can prescribe exercises tailored to individual needs.

  6. Patient Education: Patients are educated on proper techniques for tasks that may trigger pain, such as bending, lifting, or twisting, to prevent further injuries.

  7. Spinal Traction: Spinal decompression or traction can help reduce pressure on nerves or alleviate spinal arthritis.

What You Can Expect When You See a Doctor of Physical Therapy:


When you consult a Doctor of Physical Therapy, you can anticipate the following:

  1. Thorough Evaluation: A comprehensive assessment will be conducted to determine your strength, flexibility, and the necessary steps to enhance your physical function.

  2. Tailored Treatment: Your physical therapist will provide treatments specifically designed to address your condition and improve your range of motion and strength.

  3. Root Cause Analysis: Skilled physical therapists not only aid in your recovery but also identify the underlying causes of your condition, helping you prevent future occurrences.

What To Look For In A Great Physical Therapist or Physical Therapy Clinic?

It’s essential to choose the right physical therapist for your needs. Here are some factors to consider:

  1. Not Hospital Owned: Although hospitals are essential to our communities, the physical therapists in the hospital setting are mainly generalists instead of specialists. This means if you have back pain, knee stiffness, or a rotator cuff injury, they’ll have somewhat of an idea on how to help you but won’t be able to provide the full value you’re looking or need. Be sure to look for a physical therapy clinic that is privately owned. This is where you can usually find the best physical therapists.
  2. Not a Franchise: Most franchise owned physical therapy clinics hire rehab technicians and assistants to provide treatment. This means you won’t get the care that you need in most cases. Be sure to ask if the physical therapy clinic you’re inquiring about is a franchise, you won’t regret it.

  3. Advanced Training: Investigate the qualifications, experience, and certifications of your physical therapist. For instance, are they manual therapy certified? Fellowship trained? Do they have their own method of treatment?

  4. Specialization: Seek a therapist who specializes in the area relevant to your condition, such as orthopedics for joint issues or spine disorders for back pain.

  5. One-On-One Care: Ensure that your physical therapist provides one-on-one care, as this is crucial for an effective treatment.

What Is the Education of A Physical Therapist?

Becoming a Doctor of Physical Therapy is a rigorous process. Physical therapists in the United States are now required to hold a Doctor of Physical Therapy (DPT) degree. Many physical therapists also undergo additional training, residencies, or fellowship programs to enhance their expertise.

Referral and Cost?

In the state of Florida, a physician referral is not needed to see a physical therapist. Most insurance plans cover the cost of physical therapy, and seeing a physical therapist can often save time and money by preventing unnecessary doctor visits and surgeries.

How to Get Started Seeing A Physical Therapist or Physical Therapy Clinic?

If you’re ready to explore physical therapy as a solution, you can easily schedule an appointment by filling out a simple form.

To help you understand the process better, you can also claim a free guide answering common questions about physical therapy.

Concluding Remarks On How A Physical Therapist Can Help You

A Doctor of Physical Therapy can address a broad range of musculoskeletal issues. Consulting with a skilled physical therapist is the first step toward regaining your active lifestyle without resorting to surgery or relying on pain medications. Whether you’re grappling with back pain, sciatica, neck stiffness, or any other pain or stiffness, a physical therapist can provide the expertise and support you need. To take the first step towards recovery and enhanced well-being, schedule an appointment with a physical therapist today.

Call our office at 239-766-5590 and schedule your appointment today!

For residents of Fort Myers and Cape Coral, Florida, Back In Motion Physical Therapy offers dedicated physical therapy services.


But Are All Physical Therapists Created Equally?

When choosing a physical therapist, consider these factors to ensure you receive the best possible care:

  • Specialization
  • Certifications or Advanced Training
  • Tailored Treatment Approach
  • Root Cause Analysis
  • Customized Care
  • One-On-One Care

By selecting a physical therapist who excels in these areas, you can increase your chances of a successful and effective recovery process. Choose a Doctor of Physical Therapy at Back In Motion Physical Therapy to receive comprehensive and specialized care for your specific needs.

Check out our Cape Coral PT clinic and Fort Myers PT clinic for some the leading physical therapist in SWFL.


Why You Should Choose Back In Motion Physical Therapy

#1 Only See a Doctor of Physical Therapy

#2 Customized Treatments

#3 Get to the Root Cause of Your Pain

“Physical Therapy, Fitness, & Performance Tips From Dr. Scott & the Back in Motion Team”