Recent Posts
Why Most Back Surgeries Fail…
Back Pain Treatment Gone Wrong... Many Americans suffering from varied back problems opt for back operations every year. However, a majority of these surgeries are just an empty promise. A recent study indicated that there are many cases of back operations that backfire, leaving the patient in a worse condition, with escalating [...]
Common Sports Injuries- Golfer’s Elbow Part 5
What is Golfer's Elbow? If you love to stay healthy and fit you probably have heard of this common sports injury - golfer's elbow. Golfer's elbow is a tendon irritation on the inside of your arm. It is usually worst with golfing, picking up objects, opening doors, or even writing with a pencil or [...]
IT Band – Common Sports Injuries Part 4
Introduction to IT Band Friction Syndrome Participation in sports and physical activities brings numerous health benefits, but it also comes with the risk of injuries. One common sports injury that many athletes, especially runners, cyclists, and hikers, face is IT Band Friction Syndrome. This condition can be painful and debilitating, impacting an athlete's [...]
ACL Tear- Common Sports Injuries Part 3
The Dreaded ACL TEAR.... We have all heard of the dreaded ACL tear. Whether you are a basketball player, a football player, or even a volleyball player all athletes can be exposed to this knee injury. Although surgery has helped many athletes, it's not a guarantee. Many athletes struggle to regain knee [...]
Plantar Fasciitis- Common Sports Injuries Part 2
The Second Most Common Sports Injury... Plantar Fasciitis Do you have pain at the bottom of your foot when walking or running? Does it start out really painful and lessen as you move around? If so, you may be suffering from planar fasciitis. In this post, you'll learn exactly what plantar fasciitis [...]
What Is Sports Physical Therapy?
Exploring the Benefits of Sports Physical Therapy If you're a fitness enthusiast or an athlete, you may have experienced injuries or discomfort that hinder your performance or active lifestyle. In such cases, sports physical therapy can be a game-changer. This article will delve into the world of sports physical therapy, explaining why it's [...]
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