Blog

Recent Posts

Common Sports Injuries: Lower Back Pain

By |June 8, 2020|

If you're a sports enthusiast, you'll go to great lengths to reclaim your place in the game. This is why athletes of all skill levels and ages often rush to seek medical advice or experiment with home remedies when lower back pain strikes. Have you tried various treatments like medications, injections, massages, or [...]

  • Tennis player holding his painful elbow

Common Sports Injuries: Tennis & Golfer’s Elbow

By |May 22, 2020|

Sports that involve repetitive swinging motions place significant stress on the elbow joint. Tennis and golfer's elbow are common conditions among athletes, characterized by damage to the tendons in the elbow. While these conditions are frequently associated with racquet sports like tennis and golf, they can affect individuals in various professions that involve [...]

  • old man gym

The Secret to Looking and Feeling Younger as You Age

By |May 13, 2020|

Are you in your 40s-70s and feeling unhappy with how you’re aging? Here’s the secret to feeling fresh, fit, and looking fabulous as you age.   A cheering crowd encircles a track on the misty, cool day in Philadelphia when 100-year old Ida Keeling lines up at the starting line. Excited hollers and [...]

  • Our sports physical therapy programs in Fort Myers, FL are safe and effective!

What is the Best Way to Overcome a Sports Injury Fast?

By |May 13, 2020|

Sidelined with a sports-related injury? Sports physical therapy in Fort Myers will help you get back in the game fast. Countless scientific studies have proven that sports physical therapy is the safest and most effective type of treatment for nearly all sports-related injuries. Whether you're injury developed gradually or suddenly, is minor or [...]

  • Athletes sitting on bench

Common Sports Injuries: Hamstring Strain

By |May 13, 2020|

Demystifying Hamstring Strains: Causes, Severity, and Effective Treatment Picture this: you're in the midst of a sprint, pushing yourself to the limit, when suddenly, an excruciating pain grips your hamstring. Your sprint turns into a limp, and you find yourself dealing with the dreaded hamstring strain. This is a common injury, especially among [...]

Get Your Free Copy Of Dr. Scott Gray’s Book!
“Physical Therapy & performance Tips From Physio Scott Gray…”
Lower Back Pain
Neck Pain
Shoulder Pain
Hip Pain
Use the Form Below to Get Them All Sent to You for FREE

Get to the Root Cause of Your Pain Today!

Inquire About an Appointment Today and Someone From Our Team Will Be in Contact With You Shortly