3 Healthier Dessert Options You Can Eat During the Holidays

Categories: Healthy Tips

The Holidays are here and we know that staying healthy becomes slightly more difficult with all the food, snacks, and desserts.

It’s easy to get swept up in the holiday season and lose sight of your health and fitness goals.

What if I told you that you don’t need to deprive yourself, eat only boring foods, or take your treats with a side order of guilt.

That’s helene fiedler why we are sharing with you 3 healthier dessert recipes you can whip up this holiday season to ensure that you are staying on track with your goals and health but still indulge yourself!

dairy free, gluten free, gingerbread men cookie recipe

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About the Author: Harminder

“Physical Therapy, Fitness, & Performance Tips From Dr. Scott & the Back in Motion Team”
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