Recent Posts
Treatments For Sports Injuries
Introduction to Treatment For Sports Injuries  What do you think is the quickest way that sidelines a good player? Well, it is sports injuries. Sports injuries refer to the kinds of injuries that occur while playing sports. Sports injuries are really agonizing and no matter which sport you play, the treatment and [...]
Causes and Prevention: Why Your Foot and Ankle Are Killing You?
The condition of your feet can give you a lot of clues about multiple medical issues, like diabetes, arthritis, or sprain. Foot and ankle pain is a widespread problem among people of all ages and gender, and it refers to any kind of discomfort in your foot and ankles. 92.1% of people suffering from [...]
3 Common Mistakes That Cause Athlete’s Injuries
According to Youth Sports Statistics, 66% of boys and 52% of girls between 5-18 years of age play organized sports. But statistically speaking, there is bound to be an injury somewhere down the line. Injuries are basically star-crossed risks that come with playing sports. After an athlete suffers an injury, usually they don’t nurse [...]
A Growing Concern: Avoiding Sports Injuries
Each year more and more people engage in sports and recreational activities in order to achieve a healthier lifestyle. Unfortunately, as the number of people biking, hiking, and playing sports increases, so do the injuries. According to the US Department of Health and Human Services, in 2016, more than eight million people had a [...]
How to Overcome Lower Back Pain For Good?
How to Overcome Lower Back Pain for Good As a physical therapist, I understand how debilitating lower back pain can be. It’s one of the most common complaints I see in my clinic, affecting people of all ages and activity levels. Whether it’s caused by poor posture, a sedentary lifestyle, injury, or chronic [...]
Highlights From Dew Tour Summer 2018
A Recap Of Summer Dew Tour 2018 Where I Was Over this past week I had the great pleasure and honor of flying out to Long Beach, California as the lead sport & skateboarding physical therapist for the Summer Dew Tour. This is an event where the worlds’ best skateboarders travel to compete all [...]