“Wishful Thinking That Your Neck Will Heal On Its Own Is Not A Viable Game Plan!”
“Wishful Thinking That Your Neck Will Heal On Its Own Is Not A Viable Game Plan!”
Neck Pain & Stiffness are ONE of the most common complaints we deal with in our practice.
We currently spend an estimated $30 BILLION on neck pain in the US alone each year.
Needless to say, it is quite prevalent and you are not alone.
We hear from patients on a daily basis who have gone to their primary physicians for help, only to be told to take some painkillers and “see how it goes”.
Instead of putting a proven neck pain treatment plan together, you start to believe your neck pain is just a part of your life you have to accept. Your new “normal”… STOP!
It may be time to come see us if you are experiencing any of the following neck pain symptoms:
- Headaches
- Decreased ability to move your head
- Trouble with gripping or lifting objects
- Stiffness
- Stabbing pain
- Burning or tingling
- Pain when holding your head in one place for long periods, such as when driving or working at a computer
- Muscle tightness and spasms
What Causes Neck Pain & How We Treat It
What Causes Neck Pain & How We Treat It
We can pinpoint the true cause of your pain—often in less than 20 minutes—so you finally have concrete answers about the source of your neck pain & stiffness.
Here are the leading causes of neck pain:
- Muscle strains: The longer we sit, the more strain we experience.
- Aging: When the cartilage between the bones deteriorates, spurs form which can lead to neck pain.
- Trauma and injuries: Auto collisions, which cause whiplash, result in a hurting neck. The head being jerked backward creates strain on the soft tissues in the neck area.
- Sports injuries: Rough and tumble games, like football, basketball and soccer often lead to neck strains.
- Diseases: There are some diseases that cause neck pain, including meningitis, cancer, and rheumatoid arthritis.
In order to get an accurate diagnosis, your physical therapist will ask you a number of questions and then observe your physical condition, your posture, and note any movement which is causing pain.
Some of the most common neck pain conditions we treat include:
- Herniated & Bulging Discs
- Neck Arthritis
- Postural Neck Pain
- Spinal Stenosis
Neck Pain Patient Success Stories
Neck Pain Patient Success Stories
“I was able to get rid of my neck pain seeing Dr. Gray and his staff at Back In Motion Sport & Spine Physical Therapy. I can’t recommend them enough. If you’re looking for physical therapy in Fort Myers, this the place.”
Mark Bariball
“I had neck pain that prevented me from doing my work. Ite even prevented me from doing my fitness routine. Dr. Gray’s Gray Method pin=pointed exactly what my proble was and what treatment I needed. I can honestly say I am now pain-free.”
Kathy Ortega
“I had neck pain. I thought my only option was surgery; however, after seeing Dr. Scott I avoided that and I am back to my old routine.”
Barb Maxwell
Our Approach to Treating Neck Pain
Our Approach to Treating The Sciatic Nerve
The Gray Method™ – An approach invented by our owner, Dr. Scott Gray. The premise behind everything focuses on pinpointing the original CAUSE of your injury, pain, or stiffness, rather than just addressing the symptoms.
Active Release Technique: A safe and effective soft tissue technique that treats problems with muscles, tendons, ligaments, fascia (connective tissue), and nerve entrapments. A hand-on technique with precisely direct tension to abnormal tissue.
Spinal Traction: is a safe and non-invasive decompression therapy intended to alleviate pressure on the spine. Your neck physical therapist may use his or her hands to manually widen the spaces between the vertebrae of your spine.
Myofascial Release- A hands-on technique that involves applying gentle sustained pressure and massage to the myofascial connective tissues. Your therapist will gently massage the myofascia and feel for stiff or tightened areas to eliminate pain and restore motion.
Dry Needling- Dry needling is an advanced technique that uses very small needles to puncture the skin around stiff muscles. This treatment is a safe and effective way to eliminate pain, muscle tension, stiffness, and muscle spasms.
Neck Stretches: Gently stretching the neck can alleviate pain and improve your range of motion. Your neck physical therapist will assign you specific stretches to heal your neck condition.
Want Help to Decide if Our Neck Physical Therapy is Right For You?
Want Help to Decide if Physical Therapy is Right For You?
Treatment For Your Neck Pain Is At Your Fingertips…
Treatment For Your Neck Pain Is At Your Fingertips…
Remember, there’s no need to stay in pain another day…
Don’t let your quality of life suffer any longer!
Let’s discover the root cause of your neck pain and get you back in motion again!
Call our office at 239-223-0483 and schedule your appointment today!
PLEASE NOTE: You have no obligation after getting in contact with us.
Let’s talk about your unique situation, your goals, and your obstacles.
Together we can chart a course for your active and healthy future doing the things you love to do!
Sounds reasonable?
We look forward to working with you soon!
Dedicated to your success,
Frequently Asked Questions About Neck Pain
Frequently Asked Questions About Neck Pain
A neck physical therapist is a Doctor of Physical Therapy who specializes in the diagnosis and treatment of neck conditions.
A neck physical therapist is trained to accurately diagnose your condition and determine the underlying cause so that you can finally enjoy a treatment that works.
If you’ve tried various treatment options and still have reoccurring neck pain, a neck physical therapist will combine safe treatment techniques to help you get rid of your pain for good.
Neck physical therapists treat a variety of neck conditions. Some of the most common conditions (& their symptoms) treated by neck physical therapists include:
- Herniated Discs
- Spinal Stenosis
- Neck Arthritis
- Postural Neck Pain
Fixing the cause of a problem is the only successful way to cure the symptoms once and for all. Therefore, neck physical therapists will guide you through a series of questions and tests to accurately diagnose your condition and determine the underlying cause.
You can expect to have a treatment that is safe and effective in healing your neck condition.
Most patients meet with their neck physical therapist at least once a week for several weeks. This allows your neck physical therapist to monitor your progress, add or modify treatments, and continue to provide you with certain treatments (such as manual therapy) that you cannot perform at home.
Neck physical therapy requires your participation as well. Your neck physical therapist will probably give you neck strengthening, stretching, and mobility exercises to perform at home before the next appointment.
You may also be asked to make certain lifestyle changes such as practicing good posture and wearing proper footwear.
Depending on your condition and the severity, you might start to feel better immediately, or it might take at least a few weeks to start feeling better. Either way, it is important to continue the full course of your physical therapy program to ensure that your neck condition fully heals and won’t return.