Find Out What's Holding Your Athlete Back, Before It Costs Them a Season
A one-on-one assessment of your athlete's movement, strength, speed, and sport demands. You'll learn exactly what's limiting them and what to do about it. No cost, no obligation, no generic workout plan.
Injury Prevention
Speed & Power
Safe Strength TrainingClaim Your Athlete's Free Assessment
Takes about 60 seconds · We'll call within 1 hour during business hours
- Trainer-led, PT-designed: coached by certified coaches, programmed by Doctors of Physical Therapy
- Speed, strength, and agility tested and tracked
- Injury history built into every program
4.9/5 from 180+ reviews
What Happens After You Hit Send
Simple, fast, and no pressure.
A person reads it
Not an auto-responder. A member of our team reviews your athlete's info.
We call you, usually within the hour
A short conversation about your athlete's sport, goals, season, and injury history.
You book the free assessment
We evaluate how your athlete moves and show you exactly what's limiting them, whether or not you train with us afterward.
Built by a Former D1 Athlete Who Knows What's at Stake
I played Division I football, and my career was shaped less by how hard I trained than by an injury nobody properly figured out. I did the rehab. I came back when I was told I was ready. I was never quite the same.
That's why I built this practice around finding the cause of a problem instead of chasing the symptom, and why every athlete here starts with an assessment, not a workout.
I'm a sports physical therapist. I'm a coach at Canterbury School, so I'm on the field with athletes, not just in a clinic. And I'm a parent, so I understand what you're really worried about: that the sport your kid loves ends early, or that the money and weekends don't amount to anything.
Here's What Other Parents Are Saying
"We've seen a complete transformation in our son's confidence and performance on the field. The training didn't just improve his athletic ability, it gave him the edge he needed to stand out."
"This program has been a total game-changer for our daughter. Her strength, speed, and mindset have all leveled up, and it's showing in every competition."
Why Sports Performance Training at Back In Motion?
Every athlete wants to get stronger, faster, and more confident, but not at the cost of constant injuries. Too many programs push athletes hard without fixing what's holding them back. Ours is built differently: trainer-led, PT-designed.
Questions Parents Ask
Is the assessment really free?
Yes. There's no cost and no obligation. You'll leave knowing what's limiting your athlete, whether or not you train with us afterward.
What ages do you work with?
Athletes from about age 8 through college, plus adult athletes. Every program is scaled to the athlete's age, growth stage, and training experience.
How long is the assessment, and what should my athlete bring?
Plan on about 45–60 minutes. Athletic clothes, sneakers, and water. Cleats aren't needed.
My athlete has an injury. Should they still come?
Yes, bring it up when we call. Because we're a physical therapy practice too, we can tell you whether they need rehab first or can train around it safely.
Do you work around team practices and seasons?
Yes. Most of our athletes already train with a team. We schedule and program around practice and competition, so training adds to their season instead of wearing them down.
Find Out What's Holding Your Athlete Back, Free
One assessment. Clear answers about speed, strength, and injury risk, and a plan for what to do next.
Claim the Free AssessmentOr call (239) 223-0484
 Call (239) 223-0484