What to Expect from Physical Therapy after Hip Replacement Surgery?
The first physical therapy session usually happens the day after surgery, while you are still in the hospital. Your therapist will help you walk with your new replaced joint. It all depends on the type of surgery you have had will determine the amount of weight you can actually put on your hip.
Your therapist might even give you exercises that you can do in bed in order to avoid blood clots, like tightening your thighs, squeezing your buttocks, or moving your feet up and down. At this stage, it is very significant to manage your pain with medications so that you do not face any problem in getting up and then moving around.
After the hip replacement surgery, you will probably be looking forward to going home and living your life without the hip pain you had before. But this is not just enough; you will have to learn how to move to safeguard your new joint. And this will require regular physical therapy visits for some time.
A physical therapist can teach you how to get in and out of the car, in and out of the bathtub, and how to tie your shoes without posing any problem to your hip. Moreover, your physical therapist will also suggest various devices to help you out like a shower seat, a raised toilet seat, and also a long-handled shoehorn.
After your hips replacement surgery, you will be feeling pain and stiffness, but working with a physical therapist will help you minimize your discomfort in the coming weeks. Once your doctor gives you a green signal, stay active by swimming, dancing, and riding a bike on level surfaces. You must avoid putting too much stress on your joint by jogging or jumping. And apart from it, it is not at all a good idea to carry heavyweights, particularly if you are going up and down the stairs.
However, in the future if your pain is keeping you from getting around your normal daily activities, or if you are facing problems with balance that could compromise your safety, it’s always viable to visit a physical therapist.
Call our office at 239-223-0484 and schedule your appointment today!
We offer Physical Therapy in Fort Myers, FL, and Physical Therapy in Cape Coral, FL.