Recent Posts
3 Signs You Have Arthritis
Arthritis is often related with the elderly, but both men and women can start to witness arthritis symptoms right from their 40s, and thousands of even younger people are diagnosed every year too. Though there are around 200 types of diseases that cause painful inflammation and stiffness in the joints, but osteoarthritis and [...]
3 Signs of Poor Posture
It is difficult to keep track of your postures every hour, all day. Still, you can often catch yourself and others around you hunched over phones or computer screen. Of course, it is not right – a fact all of us are well aware of. Forward head, slumped shoulders, hunch back, and flat [...]
Treatments For Sports Injuries
Introduction to Treatment For Sports Injuries What do you think is the quickest way that sidelines a good player? Well, it is sports injuries. Sports injuries refer to the kinds of injuries that occur while playing sports. Sports injuries are really agonizing and no matter which sport you play, the treatment and [...]
Causes and Prevention: Why Your Foot and Ankle Are Killing You?
The condition of your feet can give you a lot of clues about multiple medical issues, like diabetes, arthritis, or sprain. Foot and ankle pain is a widespread problem among people of all ages and gender, and it refers to any kind of discomfort in your foot and ankles. 92.1% of people suffering from [...]
3 Common Mistakes That Cause Athlete’s Injuries
According to Youth Sports Statistics, 66% of boys and 52% of girls between 5-18 years of age play organized sports. But statistically speaking, there is bound to be an injury somewhere down the line. Injuries are basically star-crossed risks that come with playing sports. After an athlete suffers an injury, usually they don’t nurse [...]
A Growing Concern: Avoiding Sports Injuries
Each year more and more people engage in sports and recreational activities in order to achieve a healthier lifestyle. Unfortunately, as the number of people biking, hiking, and playing sports increases, so do the injuries. According to the US Department of Health and Human Services, in 2016, more than eight million people had a [...]
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