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32 Questions of Pelvic Floor Physical Therapy Answered Truthfully

By |May 7, 2020|

In this special report written to help “lift the lid on Pelvic Physical Therapy,” I share with you answers to 32 very common questions we hear every day concerning the Pelvic Physical Therapy.   This special report is for health-conscious women and men, serious about their core and pelvic health. It is compiled [...]

39 Most Common Questions About Physical Therapy Answered Truthfully

By |April 27, 2020|

Physical therapy is going mainstream these days, all because it provides quick results, and doesn’t have any side effects. In spite of the growing popularity, there is a significant amount of noise surrounding the subject. That’s why we thought of clearing the air today. In this article, we will be sharing some of the [...]

  • Shoulder physical therapy involves treatment of the rotator cuff

Shoulder Physical Therapy In Fort Myers & Cape Coral, FL : Here’s How to Make Your Shoulders Strong, Flexible, & Pain-Free

By |April 14, 2020|

Dealing with shoulder issues can be a real hassle, affecting your ability to lift your arm overhead, rotate your shoulders, or causing discomfort, pain, and stiffness. However, you don't have to just brush it off and endure the discomfort. There's a scientifically-proven treatment that can help alleviate your shoulder pain and injury. Shoulder physical [...]

How You Can Help Your Athlete Reach Their Athletic Potential

By |February 7, 2020|

Everyone wants to be at their best, especially when it comes to sports and competitive athletics. And the common consensus is that with proper training, every athlete should be able to improve and keep maximizing their capacities.   But oftentimes, we come across really bright and promising athletes who just cannot make it [...]

Why All Women Need Strength Training To Look And Feel Their Best

By |January 28, 2020|

Oftentimes when women are pictured doing an exercise, it is mostly an aerobic or yoga type. While cardio and yoga are all good for your body, strength training can do a lot more. The benefits of strength training far surpass regular exercise and it is yet looked down upon because of certain myths around [...]

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