Don’t Get Tricked by These Common Pain Myths (Your Body Will Thank You!)
April Fool’s Day is a time for fun and pranks, [...]
How You Can See a Physical Therapist Without a Physician Referral
In the ever-evolving landscape of healthcare, there's a significant shift [...]
Physical Therapy: Your Best Treatment Option for Relieving All of Your Aches and Pains Naturally
It's proven that physical therapy is the strongest possible treatment [...]
6 Most Commons Sports Injuries
Greetings, I'm Dr. James Porco, a Physical Therapist, Strength [...]
How to Safely Recover From an Athletic Injury
Recovering from Sports Injuries: Essential Tips for a Safe [...]
5 Reasons for Physical Therapy Burnout & What You Can Do About It
Do You Suffer From Physical Therapy Burnout? As physical therapists, [...]
7 Reasons Why You Should Reconsider a Cortisone Injection
Although Cortizone May Get Rid of Your Pain Temporarily, is [...]
Your Ultimate Personal Training Cheat Sheet: 25 FAQs to Know”
Are you considering taking up personal training but are [...]
9 Frequently Asked Questions About Dry Needling
You've Heard of Acupuncture, Chances Are You've Heard About Dry [...]
What’s the Best Way to Get Fit & Healthy in 2023?
Kick Start Your Health Goals in 2023 Are you [...]
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