Sacroiliac (SI) Joint Treatment in Fort Myers, Cape Coral & Estero
Still Dealing With SI Joint Pain After Rest, Injections, or Therapy? You're Not Alone.
We go beyond symptom relief to uncover what's really causing your pain, and help you fix it with The Gray Method™.
- Pinpoint the true cause, even if others missed it
- No pills, injections, or guesswork
- Strength, stability, and relief under one roof
4.9/5 from 180+ reviews
Does your SI joint pain do any of this?
Check everything that sounds like you.
Usually, no one has addressed the full-body system that supports your pelvis. That's exactly what we find and fix.
Find Out What's Causing Yours
Ice, massage, and injections treat where it hurts. They don't fix why it hurts.
If you're living with recurring sacroiliac (SI) joint pain, that deep ache or sharp jolt with walking, sitting, lifting, or even rolling over in bed, you've likely tried stretches, rest, or pain meds. At Back In Motion, we help active adults in Fort Myers and Cape Coral find the movement imbalances, weakness, and instability that traditional care often overlooks. Common but overlooked causes:
- Core and hip muscle imbalances that fail to stabilize the pelvis
- Uneven movement or posture that overloads one side
- Poor coordination between the spine, hips, and pelvis
- Muscle guarding or compensation from past injuries or childbirth
- Returning to activity without retraining control and strength
Where you are now vs. where you could be
Sacroiliac joint conditions & symptoms we help with
If your SI joint keeps flaring up, we've likely seen, and successfully treated, something just like it.
SI joint dysfunction or instability
A pelvis that doesn't feel stable or supported.
Postpartum SI or pelvic girdle pain
Pelvic pain during or after pregnancy.
Glute, low back, or hip pain
Pain tied to how your pelvis moves.
Pain with sitting, standing, or lifting
Everyday positions that set it off.
"Out of alignment" or shifting pain
Pain that moves or switches sides.
Failed results from past care
After PT, chiropractic, or injections didn't stick.
Recurring, unexplained flare-ups
Pain that seems to come out of nowhere.
Stiffness or imbalance near the hips
Tightness around the low back and pelvis.
Discover 5 Natural Remedies to Relieve Sacroiliac Joint Pain and Get a Good Night's Sleep
- Why SI joint pain keeps coming back
- Simple ways to calm a flare-up
- How to sleep better while you recover
How we get you out of pain, without guessing
It's called The Gray Method™, available at our Fort Myers and other Southwest Florida clinics.
Step 1The Root Cause Assessment
One-on-one, we find why you're in pain, what's driving it, and which movements are helping or hurting. You leave with answers and a clear next step.
Step 2Fix the Cause
Hands-on treatment, movement correction, and strength work aimed at the source, not just the spot that hurts.
Step 3Get Back to Being You
Move without fear, trust your body again, and return to exercise, sport, and daily life, without managing symptoms.
Look how we've helped patients like you
We've helped thousands of people across Southwest Florida overcome pain and stiffness.
"I had suffered with chronic back pain. It wasn't until I came to BIM Sport & Spine that I can say this is the best I've felt in years."
Carol W."I hurt my back riding my horse. I was in agony and nothing helped. It wasn't until I did the McKenzie method that I was healed!"
Christine K."I've tried other forms of treatments but nothing helped me train harder and injury-free than coming to Back In Motion."
Samuel C.Why people with SI joint pain choose Back In Motion
Learn more about Back In Motion Physical Therapy & Performance and our story.
We fix the cause
We look at your pelvis, hips, core, and spine, and how they work together, because that's where the real problem usually hides.
One-on-one, every visit
No techs, no group therapy. Focused, hands-on care from a Doctor of Physical Therapy.
A plan built for you
Manual therapy, movement correction, and strength work combined to help you heal and stay pain-free longer.
You'll know what to do
You'll learn which positions and movements calm your SI joint, which make it worse, which make it better, and how to avoid future flare-ups.
Trusted by active people
Golfers, runners, new moms, and active adults who want to move without SI joint pain.
Support for life
Strength training and fitness under one roof, so you don't just feel better, you stay better.
What you'll get at your first visit
- A one-on-one, full-body evaluation. We test your pelvis, hips, core control, and how you move to pinpoint what's driving your SI joint pain.
- Hands-on relief. Proven hands-on techniques to help you start feeling better from your first visit.
- A personalized plan to stay pain-free. Know exactly what to do, which positions help, and how to keep it from coming back.
Common questions about SI joint pain treatment
Is my SI joint really "out of place"?
The SI joint moves very little, and it rarely slips "out of place." More often, the muscles and movement around it aren't supporting it well, which makes it feel unstable or out of alignment. That's very treatable.
Can physical therapy help if injections didn't?
Often, yes. Injections can calm pain for a while, but they don't change how your hips, core, and pelvis support the joint. That's what we work on, so relief lasts.
Is SI joint pain common after pregnancy?
Yes. Changes in the pelvis and core during pregnancy and childbirth can leave the SI joint less supported. Our team works with new moms on exactly this.
Will I need to stop exercising?
Usually not. We'll show you what's safe to keep doing, what to modify for now, and how to build back up with confidence.
Where are you located?
We have clinics in Fort Myers, Cape Coral, Estero (Pelican Sound), and at the Verandah. See all our locations, call (239) 788-0838, or inquire online and we'll help you choose the closest one.
Aligned. Stronger. Finally Free From SI Joint Pain.
Don't wait for another flare-up. Let's find it, and fix it, before it gets worse.
Call (239) 788-0838