Pelvic Health Articles

Honest Answers About Pelvic Health For Women & Men

Bladder leaks, pelvic pain, pressure, pregnancy and postpartum changes: what's really going on, and what actually helps.

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32 Questions About Pelvic Floor Therapy

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What Women Should Really Be Asking About Urinary Incontinence Treatment

Most women struggling with urinary incontinence ask the wrong questions. They ask: “Which pad should I buy?” “Is surgery my only option?” “Aren’t bladder leaks just normal after kids or with age?” And while [...]

Polycystic Ovarian Syndrome: Perks of Pelvic Floor Therapy

Your body is like a complex puzzle, with each piece playing a crucial role in keeping things running smoothly. Among these pieces are the ovaries, which help control hormones and manage your period. But [...]

Pelvic Pain Explained: When It’s Not a UTI but Feels Like One

Are You Suffering from UTI-Like Symptoms? Picture this: your pelvic floor is like a team of muscles that work hard behind the scenes to keep things running smoothly in your body, like helping you [...]

Why Hasn’t Medication Helped Me With My Urinary Incontinence? A Pelvic Floor Therapist Perspective…

Struggling with urinary incontinence can feel like an endless battle, with each unexpected leak chipping away at your confidence and daily comfort. Many turn to medication as a beacon of hope, seeking a quick [...]

What Are the Different Types of Urinary Incontinence?

Introduction to Urinary Incontinence Urinary incontinence, which affects many women and men, is more common than you might think. It's important to know that if you're dealing with incontinence, you're not alone. This often-overlooked issue [...]

Common Causes of Lower Back Pain While Pregnant

https://vimeo.com/702963195   If you feel like you're falling apart when you're pregnant because of your back pain, it's probably because you technically are.   No alarm, I will explain.   I am Dr. Devyn, [...]

By |May 1, 2022|Pelvic Floor Physical Therapy, Pelvic Health, Physical Therapy|Comments Off on Common Causes of Lower Back Pain While Pregnant

5 Ways to Save Your Bladder From Urinary Incontinence

https://vimeo.com/698395697 Introduction to 5 Ways to Prevent Urinary Incontinence   Are you tired of peeing your pants or being handicapped to the bathroom out in public? I'm here to tell you that you're not [...]

By |April 15, 2022|Pelvic Floor Physical Therapy, Pelvic Health|Comments Off on 5 Ways to Save Your Bladder From Urinary Incontinence

5 Mistakes Women Make Before Pregnancy

Are you thinking of getting pregnant?   Are you avoiding pregnancy and having kids because you're worried about leaking urine afterwards, any tears during your birthing experience?   Well, that could be prevented. So [...]

By |February 8, 2022|Articles & Resources, Pelvic Floor Physical Therapy, Pelvic Health|Comments Off on 5 Mistakes Women Make Before Pregnancy

2021 Wrap-Up: Our Most Helpful Articles For 2021

Another year has gone, and another begins! Happy new year everyone 🙂   For this wrap-up, we have selected our most helpful and popular blog posts of 2021. Your one stop shop for living [...]

By |January 5, 2022|After Rehab, Pelvic Floor Physical Therapy, Pelvic Health, Physical Therapy|Comments Off on 2021 Wrap-Up: Our Most Helpful Articles For 2021

How Pelvic Floor Physical Therapy Can Change Your Life

Pelvic Floor problems can embarrass even the boldest of people. Pelvic pain, urinary and fecal incontinence, pain with intercourse, and postpartum conditions are issues that many people avoid talking about.   The lack of [...]

By |May 6, 2021|Pelvic Floor Physical Therapy, Pelvic Health, Pelvic Pain Treatment, Urinary Incontinence Articles & Resources|Comments Off on How Pelvic Floor Physical Therapy Can Change Your Life
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