Recent Posts
Why Hasn’t Medication Helped Me With My Urinary Incontinence? A Pelvic Floor Therapist Perspective…
Struggling with urinary incontinence can feel like an endless battle, with each unexpected leak chipping away at your confidence and daily comfort. Many turn to medication as a beacon of hope, seeking a quick fix to this pervasive issue. However, the journey to improvement isn't always straightforward, and you may find yourself asking, [...]
How You Can See a Physical Therapist Without a Physician Referral
In the ever-evolving landscape of healthcare, there's a significant shift happening—one that puts the power back in the hands of patients. Gone are the days when you needed a physician's referral to access physical therapy. This is a game-changer, and it's called "Direct Access to Physical Therapy." In this comprehensive guide, we'll explore the [...]
Banish Your Tension Headaches, Once and for All
Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on a daily alone can be very isolating and leave a person feeling exhausted. If stress-related headaches [...]
Physical Therapy: Your Best Treatment Option for Relieving All of Your Aches and Pains Naturally
It's proven that physical therapy is the strongest possible treatment technique for those suffering from aches and pains. Whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time, you can find relief in physical therapy. A sedentary lifestyle, a lack of [...]
What Are the Different Types of Urinary Incontinence?
Introduction to Urinary Incontinence Urinary incontinence, which affects many women and men, is more common than you might think. It's important to know that if you're dealing with incontinence, you're not alone. This often-overlooked issue can have a significant impact on the lives of those who experience it, but understanding it and seeking support [...]
Why Does My Knee Pain Lasts Longer Than it Should?
Unveiling the Hidden Culprit Behind Persistent Knee Pain: Part 1 – Quadriceps Strength Knee pain is one of the most common complaints, affecting people of all ages. Whether it's climbing stairs, getting up from a chair, or enjoying your favorite sport, persistent knee pain can disrupt your daily routine and take a toll [...]
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