4.9/5

Based on 180+ reviews

Pre & Post-Natal Pelvic Floor Therapy in Fort Myers

Pregnancy or Postpartum Pain, Leaks, or Core Weakness? It’s More Common Than You Think — and Fixable.

  • Learn why expecting moms and new moms aren’t “just being dramatic” — lingering pain, leaks, and core weakness are real—and completely fixable with expert guidance.
  • Find out how our targeted prenatal and postpartum pelvic rehab can help you bounce back faster, feel strong in your body again, and keep up with the demands of motherhood.
  • Discover the exact exercises and protocols that rebuild your core, stabilize your pelvic floor, and protect future pregnancies—without guessing or risking setbacks.

Pregnancy and Motherhood Shouldn’t Hurt — But No One Tells You That, Do They?

If you’re expecting — or you’ve recently had your baby — and something just doesn’t feel right… you’re not imagining things.

The aches. The pressure. The pelvic pain or heaviness. Even the small things, like leaking when you laugh or feeling like your body isn’t bouncing back — they all have a reason. And more importantly, they have a solution.

At Back in Motion Physical Therapy & Performance, we specialize in pre and post-natal physical therapy that’s built around you. Whether you’re still pregnant or just starting your recovery, we’ll guide you through the exact steps to stay strong, feel supported, and heal the right way.

Don’t wait until the pain gets worse or the symptoms become your “new normal.” Learn more about our pelvic health program and let us help you feel whole, confident, and in control again — exactly the way motherhood should be.

Here are some of the common issues our patients face:

  • Lower Back Pain: Persistent pain due to the increased weight and altered posture during pregnancy.

  • Pelvic Pain: Discomfort in the pelvic region caused by hormonal changes and the growing baby.

  • Postural Changes: Adjustments in posture that can lead to muscle strain and discomfort.

  • Weakness in Pelvic Floor Muscles: Affecting bladder and bowel control, and sexual function.

  • Postpartum Recovery: Pain and weakness after childbirth, including issues like diastasis recti (ab separation).

At Back in Motion Physical Therapy & Performance, we offer tailored treatment plans that include exercises to strengthen your core and pelvic floor, manual therapy to alleviate pain, and education on proper body mechanics to support your changing body. Our goal is to help you feel strong, supported, and pain-free during and after your pregnancy.

Let us support you through this incredible journey. Contact us today to learn more about our specialized pre and post-natal physical therapy treatments and start your path to better health and well-being.

We offer treatments at our Estero, Verandah, Cape Coral PT clinic, and Fort Myers physical therapy locations. Each office is committed to providing expert care and personalized treatment to help you feel your best. Contact us to schedule an appointment at the location that’s most convenient for you.

Our Pelvic Health Treatment Success Stories

Genie Rush

Pelvic Health Patient

Cynthia Hand

Pelvic Health Patient

Ryan Lillie

Pelvic Health Patient

Get a Copy of Our Free Pelvic Health Report

Get Active & Pain-Free by Getting to the Root Cause of Your Pelvic Health Quickly, Naturally and Fast.

Download

Our 3-Step Approach to Addressing Pre & Post-Natal

Don’t Live Another Day With Pre & Post-Natal Pain. Take the Next Step Today & Discover How We May Be Able to Help You.

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

Detect

The first step is to detect or figure out what is causing your pain, stiffness, or your limitation.

Fix the Cause

We’ll address the issue head on once we know what the culprit is.

Get Back to Being Active & Pain-free

Get back to your active, healthy, and happy lifestyle

Watch the Video – A Physical Therapists Perspective on Treating Pre & Post-Natal

Watch this quick video and learn why most pre & post-natal pain occurs and how we treat it at Back in Motion Physical Therapy & Performance.

Dr. Hannah working with a patient while treating their pelvic floor.
Dr. Hannah working with a patient while treating their pelvic floor.

Why Choose Us for Your Pre or Post-Natal Treatment?

  • One-on-One care & Same Therapist Each Visit

  • Private Treatment Room

  • Progress at Your Own Pace

  • We Fix the Cause & Not the Symptom

  • Doctors of Physical Therapy & Certified Pelvic Health Therapist

Pre or Post-Natal appoinment
Pre or Post-Natal appoinment

4

Locations

24

Skilled Therapist

500+

Solved Cases

1200+

Happy Patients

Support Your Journey with Pre and Post-Natal Therapy

Are you preparing for childbirth or recovering from delivery? Struggling with discomfort, pain, or physical changes related to pregnancy and postpartum? It’s time to find relief and support for your body during this crucial time.

Why Choose Our Pre and Post-Natal Treatment Programs?

  • Comprehensive Assessments: We identify your specific needs to provide targeted support.

  • Personalized Treatment Plans: Tailored exercises and therapies to suit your pregnancy or postpartum journey.

  • Expert Care: Our skilled therapists provide hands-on techniques to alleviate pain and improve mobility.

  • Ongoing Support: Guidance and education to ensure a healthy and comfortable pregnancy and recovery.

Take the first step towards a healthier pregnancy and recovery. Contact us at Back in Motion Physical Therapy & Performance to inquire about cost and appointment availability.

Pre or Post-Natal appoinment
Pre or Post-Natal appoinment

Get to the Root Cause of Your Pain Today!

Inquire About an Appointment Today and Someone From Our Team Will Be in Contact With You Shortly