Feel Like Your Core Just Isnโt What It Used to Be? You Might Be Right โ And Youโre Not Alone.

If youโre dealing with a belly that wonโt flatten, mysterious back pain, or that frustrating โgapโ in your abs โ it could be core dysfunction or diastasis recti, and itโs more common than you think.
What most people donโt realize is this isnโt just about looks โ itโs about how your body works. A weakened core affects everything: how you move, how you feel, even how you breathe.
At Back in Motion Physical Therapy & Performance, we donโt just hand you cookie-cutter exercises. We give you a customized plan to rebuild your core from the inside out โ and help you take back your strength, your confidence, and your quality of life.
If you’re tired of guessing and just want real answers that work, learn more about our pelvic health program and discover whatโs possible when your core finally starts working with you โ not against you.
Common Issues Our Patients Face:

Our Pelvic Health Treatment Success Stories
The Core Dysfunction Conditions We Treat
Our 3-Step Approach to Addressing Weak Core or Diastasis Recti
Donโt Live Another Day With Weak Core or Diastasis Recti. Take the Next Step Today & Discover How We May Be Able to Help You.
Strengthen Your Core and Heal Diastasis Recti
Are you struggling with diastasis recti or core dysfunction that impacts your daily life and physical well-being? Finding it difficult to manage symptoms like abdominal separation, weakness, and instability? It’s time to find relief and restore your core strength.
Why Choose Our Diastasis Recti and Core Dysfunction Treatment Programs?
Take the first step towards a stronger core. Contact us at Back in Motion Physical Therapy & Performance to inquire about cost and appointment availability.