Weight Loss Archives

HIIT vs. Steady-State Cardio: Which is Better for Weight Loss?
Gallery
HIIT vs. Steady-State Cardio: Which is Better for Weight Loss?

Personal Training, Weight Loss

HIIT vs. Steady-State Cardio: Which is Better for Weight Loss?

At Back In Motion Physical Therapy & Performance, we use [...]

By Ashley Gray|2023-10-03T07:29:16-05:00March 1, 2023|Personal Training, Weight Loss|0 Comments

What’s the Best Way to Get Fit & Healthy in 2023?
Gallery
What’s the Best Way to Get Fit & Healthy in 2023?

Healthy & Fit, Weight Loss

What’s the Best Way to Get Fit & Healthy in 2023?

Kick Start Your Health Goals in 2023 Are you [...]

By Dr. Scott Gray|2023-09-22T04:46:27-05:00January 1, 2023|Healthy & Fit, Weight Loss|0 Comments

How A Personal Trainer Can Help Manage Diabetes
Gallery
How A Personal Trainer Can Help Manage Diabetes

Healthy & Fit, Nutrition, Personal Training, Weight Loss

How A Personal Trainer Can Help Manage Diabetes

Diabetes has become one of the biggest and most [...]

By Ashley Gray|2023-10-03T07:29:44-05:00September 8, 2021|Healthy & Fit, Nutrition, Personal Training, Weight Loss|Comments Off

Weightlifting Or Cardio: How To Know Which One Is Best For You
Gallery
Weightlifting Or Cardio: How To Know Which One Is Best For You

Fitness, Healthy & Fit, Personal Training, Strength Training, Weight Loss

Weightlifting Or Cardio: How To Know Which One Is Best For You

In the pursuit of a healthier and more aesthetically pleasing [...]

By Ashley Gray|2023-10-25T12:54:41-05:00August 25, 2021|Fitness, Healthy & Fit, Personal Training, Strength Training, Weight Loss|0 Comments