Sports Performance Training · Fort Myers
SpeedPowerAgilityInjury Prevention

See Sports Performance Training Rates & Available Times

Complete the short form and we’ll send you our current pricing options and available training times by text and email, so you can decide whether our sports performance program is the right fit for your athlete. No pressure, no obligation.

Build Strength Safely
Get Faster
Move With Confidence

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Sent by text and email · No obligation

5 stars4.9/5 from 180+ reviews
  • Trainer-led, PT-designed: coached by certified coaches, programmed by Doctors of Physical Therapy
  • Speed, strength, and agility tested and tracked
  • Injury history built into every program
Ages 8–1112–1415–18CollegeAdult athletes
5 stars4.9/5 from 180+ reviews
Athlete sprint training
Speed
Athlete strength training
Strength
Athlete agility training
Agility
Youth athlete training with a coach
Confidence

What Happens After You Hit Send

Simple, fast, and no pressure.

1

Pricing hits your phone

Our current training options and available times arrive by text and email.

2

Look it over on your time

Compare options, check your athlete's schedule, and ask us anything.

3

Start with a free assessment

When you're ready, we evaluate your athlete and match them to the right program and schedule.

Dr. Scott Gray working with a young athlete
Who's behind this program

Built by a Former D1 Athlete Who Knows What's at Stake

I played Division I football, and my career was shaped less by how hard I trained than by an injury nobody properly figured out. I did the rehab. I came back when I was told I was ready. I was never quite the same.

That's why I built this practice around finding the cause of a problem instead of chasing the symptom, and why every athlete here starts with an assessment, not a workout.

I'm a sports physical therapist. I'm a coach at Canterbury School, so I'm on the field with athletes, not just in a clinic. And I'm a parent, so I understand what you're really worried about: that the sport your kid loves ends early, or that the money and weekends don't amount to anything.

— Dr. Scott Gray, PT, DPT, FAAOMPT, CSCSFounder, Back In Motion Physical Therapy & Performance

Here's What Other Parents Are Saying

★★★★★

"We've seen a complete transformation in our son's confidence and performance on the field. The training didn't just improve his athletic ability, it gave him the edge he needed to stand out."

Kimberly Holmes
Kimberly HolmesMom, Fort Myers
★★★★★

"This program has been a total game-changer for our daughter. Her strength, speed, and mindset have all leveled up, and it's showing in every competition."

Josh Taylor
Josh TaylorDad, Fort Myers
★★★★★
Andre NesfieldLee County Strikers coach
★★★★★
Stephanie SalazarParent of youth athletes
★★★★★
Stephanie Y.Parent
Sports performance training at Back In Motion

Why Sports Performance Training at Back In Motion?

Every athlete wants to get stronger, faster, and more confident, but not at the cost of constant injuries. Too many programs push athletes hard without fixing what's holding them back. Ours is built differently: trainer-led, PT-designed.

A plan built for their sport and body. Designed around your athlete's goals, position, and mechanics.
Measurable gains. Speed, strength, agility, and power are tested and tracked, so you can see what changed.
Assessment first, program second. We find the limiter before we prescribe the work.
Injury history built in. The advantage of training inside a physical therapy practice.
Confidence for athletes and parents. Safe, structured, and evidence-based.

Questions Parents Ask About Pricing

How much does sports performance training cost?

It depends on how often your athlete trains and the program length. Fill out the form and we'll send you current pricing options by text and email.

Is insurance accepted for performance training?

No. Sports performance training is a performance service, not a medical one, so it isn't billed to insurance. Pricing is transparent, with no surprise bills.

What ages do you work with?

Athletes from about age 8 through college, plus adult athletes. Every program is scaled to the athlete's age, growth stage, and training experience.

Do you work around team practices and seasons?

Yes. Most of our athletes already train with a team. We schedule and program around practice and competition.

How do we get started?

Request pricing here, or go straight to a free athlete assessment. We'll evaluate your athlete and recommend the right program and schedule.

Get Your Athlete's Training Options Today

Current pricing and available training times, sent straight to your phone. No pressure, no obligation.

See Rates & Available Times

Or call (239) 223-0484

See Rates & Available Times