At Back In Motion Physical Therapy & Performance, we know how frustrating it can be when pain, stiffness, or an injury keeps slowing you down. Instead of chasing symptoms, our approach is different — we focus on fixing the cause, not just the problem you feel.

Every treatment plan is tailored to your unique situation. Using our proven Gray Method™, we combine hands-on techniques, corrective exercise, and movement science to not only relieve pain but also restore mobility, strength, and confidence. The goal isn’t just to get you out of pain — it’s to get you back to living the active lifestyle you love.

Education and guidance are built into every session. We’ll show you what to do (and what not to do), so you can heal faster, avoid flare-ups, and protect your long-term health. And because every patient is different, our team coordinates care when needed to ensure you get the most effective, personalized treatment possible.

With convenient locations in Fort Myers, Cape Coral, Estero, and Verandah, our expert team helps active adults, weekend warriors, and athletes alike. Whether you’re looking for sports injury treatment to get back on the field, relief from chronic back or knee pain, or specialized pelvic health physical therapy in Fort Myers, our evidence-based programs are designed to help you recover and perform at your best. Many of our patients choose us because they want a safe, non-invasive option to avoid surgery, painkillers, or injections — and they leave with not only less pain, but more strength, mobility, and confidence.

Take the first step toward moving and feeling your best again. Contact us today to schedule your appointment at the location most convenient for you.