Articles
Articles
Everything You Need to Know About Balance Problems
You know the feeling: struggling with daily tasks, stumbling in the dark, and fearing that you may fall and get hurt. When left untreated, balance problems and disorders can cruelly disrupt your daily activities and put you at risk of dangerous (possibly life-threatening) falls. Are you tired of balance problems ruling [...]
7 Misconceptions About Seeing a Doctor of Physical Therapy…
You’ve tried various treatments, but your pain, stiffness, or injury keeps weaving its way back into your life. The doctor’s advice didn’t help. The painkillers only provide temporary relief. The amount of time and money spent on failed solutions is giving you a headache. You’re considering physical therapy. You’ve heard [...]
5 Tips to Prevent Falls
During our childhood, most of us would fall and then bounce back up like it was nothing. Clearing the home of tripping hazards and practicing exercises to boost your balance might feel like a waste of time. But if you’re 65 or older, spending a few extra minutes each day [...]
Plantar Fasciitis Therapy: Fix the Cause
Picture this: the walls of your home start to crack and you notice a water stain on the ceiling. You cover it up with some posters and decorations. Does that sound like a viable solution? It’s obvious that covering up the water damage won’t fix the problem. Mold can start [...]
The Best Exercises for Plantar Fasciitis
Putting “one foot in front of the other” can be a slow and painful process if you have plantar fasciitis. When left untreated, plantar fasciitis can continue to worsen until you start to dread those first few steps you take after waking up each morning. Nobody wants to get to [...]
Plantar Fasciitis Frequently Asked Questions
Let’s be honest: the feet are easy to forget about. We have “arm day” and “leg day” at the gym, but what about “foot day?” We might shop for the most fashionable footwear, but is it supportive? Many of us don’t pay much attention to our feet until we notice [...]
What is Plantar Fasciitis?
“It must be time for new shoes,” you shrug as you notice a dull ache in your heel. You head to the mall, grab a new pair, and feel better as the day goes on. But then you wake up the next morning with heel pain and stiffness again, and [...]
